You know, a number of years back, when I decided to quit smoking , I had to replace it with something better , right?
So I got into fitness
training, put posters of Mr Olympia everywhere in my basement gym and did about 10 hours weight training a week, and another 5 hours aerobic and cardio.
Well after a year of this(along with optimized nutrition) I looked like the guys in Muscle magazine.
But the nicest aspect of this is that I felt GREAT!
And I kept it up.