Fitness for christ

Common Questions and Answers about Fitness for christ

exercise

203342 tn?1328737207 We must never give up on praying for our children and claiming them for Christ. I believe when we stand in that gap to pray for our loved ones that God honors those prayers and me and my household shall be saved. Don't give up, Linda! The devil has already been defeated and God hears our prayers. Hugs!
Avatar f tn We are living in such difficult times....end of times as it is know. Families breaking up, death, joblessness, violence, addictions, selfishness, Christianity under constant attack, sorrows, terrible illnesses, depression, suicides, stresses, worries and much more. I pray for all of us in this forum and Brian's forum Blood of Christ, for all of us to believe, have faith and trust in Almighty God to grace us with serinity, contentment and inner peace in a loveless, peaceless world.
Avatar f tn Hi, I'm 20 years old and I would like to know what exercises do you recommend for a beginner such as me to shed a few pounds?
6894081 tn?1390747763 Haha the 'perks' of pregnancy lol. To shave my legs I prop my leg up on the border of the tub and feel for any missed spots. & as for down there I luckily have a huge mirror in front of my shower so it helps sooo much but still feel for missed spots. Its sooo difficult haha.
Avatar f tn s your maximum heart rate you want to get your HR between 65% and 85% of your maximum that would be 114 for 65% and 149 for 85%. I suggest buying a heart rate monitor and try keeping your HR between 114 and 149 when doing the peak 8. You burn 30 percent more fat from doing cardio after a weights session as opposed to cardio on its own.
Avatar f tn Anything that has sugar in it. Especially soda. Drink plain water for awhile. Skip white refined rice, pasta & bread. Try whole grains. They have more fiber & give you energy longer. Let us know!
3147776 tn?1549545810 This article contains links to fitness and informational resources for patients and their families. https://parkinsonsnewstoday.
Avatar f tn I think they mean that it will be harder for you to be able to push the baby out since ypu havent really worked out your muscles...but yea exercise makes labor go by faster, as i've heard by many women....
Avatar f tn Also when aiming at losing weight the protein intake may be slightly increased and the carbohydrate intake slightly lowered. The calorie requirement should also be adjusted for ones physical activities as well. Lower than adequate calorie intake can also cause weight gain, due to the stress hormones kicking in. Start with a healthy breakfast, moderate lunch and light dinner. Also keep a track of calorie intake and your work out.
Avatar f tn I just learned how to hula on pintrest. I took forever to figure out how, but the hula instructors on both tutorials said that hula burns about 600 calories per hour, which is a lot and it also builds up your ab muscle. Good luck.
Avatar f tn For one, 1lb of muscle weighs the same as 1lb of fat. Muscle mass takes up less space and is more compact making a person seem smaller than that of their counterpart who carries more fat. muscle can be trim looking, where fat might not be trim looking on some people. Everyone carries their weight different. If you are HEALTHY at your current weight and are perfectly happy where you are, then maintain.
Avatar n tn I want body shape and fitness. .what kind of exercise needed?
1855476 tn?1356739693 I am 16 years old and i am trying to get the fitness model boby. I partly succeded but now i eat much and lost a bit my fitness figure. I always deink protein shake and im trying to keep up my body with running, gyming etc. what do you think i should do in order to lose weight ?
303824 tn?1294871401 I will say a special prayer for you and your family. For support during trials and tribulations. For healing old wounds and for forgiving those who have trespassed against us. God loves you, just the way you are...
Avatar f tn Yes its opiate.On day 4.Pain's in my tummy are unreal.How do u mean dats wots stopn?I am sweat'n,cold chill's.But da drop in low mood is unbelieveable.I wer tink'n christ is it my life or what.Nevr thought it would b linked to me goin tru withdrawls.I cant tell my partner or my family cos they all tink i quit 4months ago.And i did.But loan b hold i started taken tab's again.I have got 2get tru this or i will loose everyting.
Avatar f tn anyone else aware of good hospitals in jersey city area for delivery. any suggestions on hoboken-christ hospital or jersey medical center???
Avatar f tn Officers checked his ID and discovered that, indeed, his legal name is Lord Jesus Christ. He was taken to the hospital for treatment of minor facial injuries and later released, according to the local paper, The Republican. Story continues below ↓advertisement | your ad here Christ was in a marked crosswalk at the time of the accident, Capt. Scott Savino told the paper. Police say 20-year-old Brittany Cantarella was cited for failing to yield to a pedestrian in a crosswalk.
Avatar f tn I will pray for you. If you feel yourself to be the greatest sinner, Christ is just what you need, the greatest Saviour. Lift up your head and look away from yourself, away from your sin, to the uplifted Saviour; away from the poisonous, venomous bite of the serpent to the Lamb of God who taketh away the sin of the world. Jesus is just a prayer away and waits to make us whole.
7677085 tn?1395374075 I've been overweight for a little over two years. I was healthy when I got married but I got on the depo provera shot which caused me to gain about fifty pounds. So I'm a good fifty pounds overweight and I've been working on losing it. I lost all my pregnancy weight and was working on a plan to get back to a healthy weight before I got pregnant with number two. BUT surprise I'm pregnant sooner than expected!
Avatar f tn I'm overweight and have been working hard to lose weight (down 30# thus far). I just found out that I'm pregnant again. I am thrilled but terrified by how this will effect my weight loss goals. I don't want to sacrifice my baby's development for my desire to lose weight so I'm going to keep working out but want to do so safely. Are there any strict guidelines for working out during pregnancy? I keep finding contradictory information. Any help would be appreciated.
Avatar f tn I use to workout about 4 to 5 times a week, moderately lifting weights. Since I stopped, at first I was slightly tired but for the past few weeks I feel exhausted. At first I thought it was something else but now I think it's not working out. Has anyone else experienced something like this where you feel light headed and get headaches and are it's constantly tired.