Fitness for christ

Common Questions and Answers about Fitness for christ

exercise

Avatar n tn That you engage in a fitness program, including walking on the level and up hills, for at least 60 to 90 days prior to the trip. Tauck Tours has a good reputation, to live up to. They should be able to provide you with accurate information about the elevations on this tour, along with information on the highest altitude that you will be expected to walk and further information about the terrain, steepness and distance of the walk that will be required.
Avatar n tn I switched from lifting weights to yoga for strength, using my own body weight push ups, pull ups ect.....this is better for your joints which is key in connecting your strength, the joints....swimming, long walks,garlic, fish-oil, lima beans,eggs, kale, spinach,cabbage,almonds, sweet potatoes, a good diet ect......and a spiritual practice.....balance!!
Avatar f tn What gets me through all this is Jesus Christ. My faith in God is paramount to my reason for fighting the good fight. I practically live in bed every day but I thank God for the oppotunity to strive to be better for Him. The doctors do not have all the answers and not every drug work universally. Sometimes we have to accept things for what they are. Don't give up but try to find perspective. My Lord has given me comfort because of my relationship with Him. May God bless you all.
Avatar m tn took the brave step and commenced another ad yesterday so have to see how that goes as been feeling changable for months, but kept on being indecisive and unsurev whether i was imagining things or that i indeed was not myself and struggling, frantically paddling away under the surface! Began dosuliphin 25 daily and will combine with the prozac (60mg) and gradually increase and decrease as directed and agreed.
Avatar n tn Hi! Thanks for asking...where do I begin? I have so much to talk about. What type of marital problems are you facing? I ask for many reasons. Murial Hemmingway swears by single nasal breathing for 5-10 minutes to reduce stress & gain energy. She only does Yoga now for fitness. She looks beautiful!!......Keep the tip of your tounge placed on the back of your front teeth to prevent any mouth breathing...
213141 tn?1270665712 FAITH What is Faith? What does it do for us? Can Faith heal? Can God heal us? When we ask God to heal someone for us why does He not do it immediately, if not at all? Why do we suffer with diseases in the World? As I sat alone day after day, night after night for months on end Praying to God to heal my Mother and Father of the "Hepatitis-C Virus"... Crying to God for help... I finally realized one day... God wants me to do His Will and find a way to make them well...
Avatar n tn Fortunately I was able to do this for my father, for not only am I a registered nurse, but I'm a good one, and I'm a loving son. I nursed my father round the clock for 9 days, before he finally died. Initially I did well and was relieved that my father's suffering had ended. My focus was helping my mother get through this. It's been three weeks since my dad died, and I've been very down for the last week or so. I went back to work (I work in ER), and I performed well.
584903 tn?1233834986 Through it all, my heart has been broken but not really my spirit. I have walked with the Lord for a long time. To live is Christ and to die is gain. That has been what helps me more than any of my patients to be sure is that dying is not necessarily a bad outcome. Just trying to LIVE with it is the harder part. In the meantime, I was able to have 2 children and I feel compelled to do the best I can for them.
Avatar m tn They dull the sense's, perceptions, everything. I want to be me as best I can not only for myself but for my 4 children too..That cannot happen with meds I have come to acknowledge to myself..Does this help at all with helping you reach a decision? Because yes, I see someone that is trying to rationaize a reason to say it's ok to use "some"..For me,,there is no such thing as "some" anymore. If it's here,,it's "all"...All the time..Think hard on that...
Avatar n tn Hope this may help somebody out there. I've been praying for this to go away, and if any of you believe in Christ, may he provide healing for all you too.
Avatar n tn i would like for someone to give me some common withdrawal symptoms of someone who has been drinking a half of gallon of liguor for the past week everyday but has stopped for the past three days
Avatar n tn I'm trying to learn what we can expect over the next few weeks so that I can help my family prepare for it and make my father as comfortable as possible for as long as we're blessed to have him. Can anyone help guide me on what we can expect to happen as this progresses? I've read about the possibility of the loss of cognitive function, random hand movement, and even water seeping from body tissues.
Avatar n tn I am extremely focused on regaining my fitness level and my brain function, so it doesn't cry out for benzos to be able to function. I know that taking it the last few months since Jan. made the receptors weak (GABA). The body can't handle stress now. As I taper, the brain learns gradually to make its own GABA again. At least, that is how I visualize it. When I went cold turkey, for ten days, it was managing until the 9th day, and then it was screaming for help.
Avatar n tn I am concerned about the mental effect of doing them will have on us as I am about to fill a script for a ton of Oxy's. I was kind of wishing that we were going to wake up today with the shakes. This way we would have never considered using anything again as the withdraw is to much to handel. Unfourtunatly, we feel great today so I wonder if we will be able to dabble with the Oxy's. In other word's will one or two once or twice a week effect us?
Avatar n tn I also got a endoscopy and colonoscopy because I was constipated for 2 weeks and that was all normal except for chronic gastritis. My uncle is a nurse and said that the pain sounds like it could be my gallbladder, so I had a ultrasound on my gallbladder, pancreas and right kidney 2 days ago and they said everything is normal there too. I was convinced that I had gallstones because the symptoms matched perfectly and the pain comes on after eating greasy or fatty foods.
Avatar n tn Thank you for the information. Frankly, neither prayer nor Christ can help in this situations. This illness is so bad that not even the most tolerant Christian can stand the smell of me. I suffer from terrible fecal body odor, and no diet nor medical cure can help. It's like voodoo. Doctors don't want to help cause they say flatulence is not a life threatening condition.
343765 tn?1202526132 There are people on this site who have been in bigeminy (PVCs every other beat, nonstop) for MONTHES with no relief until the darn things just stop as soon as they came. For myself, I was shocked to learn that many people also live in a permanent state of Atrial Fib. The heart can really take alot! Now, you just go right ahead and do what you must to regain composure even if it means that you are crawling on everyone's nerves- they'll get it over it!
Avatar n tn Will I lose a lot of weight, will I have to change my diet around? Any details would be helpful. So far I know that I'll be going to the bathroom a lot. And for curiosity, I'm 18 -- so I'm quite young.
Avatar n tn After about 20 minutes of walking around and after first morning void, pain disappears for remainder of day. Could this be a pinched nerve or nerve compression? Had MRI of lower lumbar which showed normal...chiro recommends stretching excersises, something serious has to be wrong with this kind of pain. If anyone has any ideas it would be GREATLY appreciated!!
724734 tn?1230944872 as opposed to physical, but whether that's anxiety, ADD, depression, depersonalization, post traumatic stress disorder or something else is hard to say. I tried taking Lexapro for a short while which may have helped a bit, but I stopped about a month in since it completely killed my libido and that wasn't even remotely acceptable to me. Has anyone else experienced similar symptoms? Is this all in my head or are there physical disorders that can result in these feelings?
Avatar f tn Hi there, I am a former Intensive/Coronary Care and Emergency RN but for the past 15 years have been on the other side of the fence as an energy clinician. Energy medicine works with the body's energy, ultimately the human body's nuts and bolts. Rather than dealing with symptoms we look for the cause of the problems! I have been having all the symptoms you guys refer to since as far back as I can remember (I'm 54).
Avatar n tn When the involuntary breaths first started, Sometimes I would go for 3 months without an episode, but then it would come back again, last for a few weeks and go away again. Within the past 4 months, I had a horrible cold, and then a bad case of bronchitis. The involuntary breathing has started up with the cold, and it is now contiunous, every 7 to 10 minutes or so. I recently had an upper endoscopy, and finished a regiment for h pylori bacteria, however this annoying problem remains.
Avatar n tn I am in the process of getting off of tramadol. It was prescribed for me for ocassional use for mild to moderate pain like headache, muscle soreness, etc. I used it only ocassionally for several months. About 4 months ago, I became involved in a fairly intense project and was experiencing more discomfort. Without really thinking much about it, I started using tramadol every day and then increased this to 2-3 times each day.
Avatar n tn Hi - I've been having difficulty breathing for at least the last 9-10 years...and it's a daily thing. I am 31 years old, am healthy (exercise almost daily, eat healthily, am not overweight, do not smoke, and only drink socially), and yet I always feel like my breathing is extremely laboured. I constantly yawn to try to catch a satisfying breath.
Avatar n tn I can't handle it anymore, I lie to everyone, I hurt everyone and I waste all my godamn money on drugs, what the hell is the point? If it weren't for people in this forum, its a possibility I might not be here right now. How do I ease this pain, physically and mentally....... I would appreciate any and all posts. I hope I make it through this, I'm not feeling so well. GWH I will be here all day.