Many of these have overlapping symptoms. These include gluten intolerance, gout (a form of arthritis), and restless leg
syndrome. Some drs believe food sensitivity itself could sometimes be responsible for some of the pain and fatigue of FM. Seven foods to avoid: 1. Aspartame (nutraSweet) 2. Food additives including MSG (momosodium glutamine) and nitrates, 3. Sugar, fructose, and simple carbohydrates, 4. Caffeine, 5. Yeast and gluten, 6. Dairy, 7. Nightshade plants. Hope it helps.