I live alone, I have muscle problems and lifting
a pot, plate, cup causes muscle spasms, so I can't cook, and
I really hesitate to lift a plate or cup (even a plastic cup because the water is heavy). I now am very fatigued, so also lack energy to prepare anything, shop or even eat. Besides fibromyalgia, I now also have low thyroid, low iron, borderline kidney, low bp (87/56), low body temp (36.2C). I also have GERD. Any suggestions? I'm really stumped.