Sorry i miss read you post,,,,the way in tapperd was my dosage first,,,,i still did 5 doses a day,,i worked down from 5 in a dose to one in a dose and snuck in some halfs in there,,,once your down to singles try and go halfs,once your at halfs start skipping doses when you feel you can,,,,if you can get to halfs when
dosing even tho your still at 5
doses a day,,,,,youll be at 2 and a half pills a day i went cold turkey from there went thru hell but it is managable