My question is about managing the withdrawal symptoms - what are some specific things I can do to help manage 1) high blood pressure
, 2) high
heart rate, 3) pain, pain everywhere, 4) restlessness, 5) getting some sleep. All kooky suggestions welcomed - I am hydrated, I'm taking hot baths, I'm cycling on a trainer for 20-minute stints every day, I'm eating well, I'm taking my vitamins, and you know, being sensible, but OUCH. Thanks for your help.