fear of public speaking vs death

I'm in therapy I still have these thoughts I don't understand I was so normal a year ago. I did extreme sports all the time wasn't afraid of public. Now I'm afraid of a lot of things.

So, JESSiCA, we meet again! I'm glad to hear you're involved with a partner and a project, but I do understand your fear of public speaking. I'm positive the vast majority of us would rather streak through Wal Mart than get up in front of a group of people. (Would anybody notice us in Wal Mart? Somehow I think we'd just "blend!") I suppose there are a number of things you could try before it was your turn to be on stage.

Well, I spoke of it a few days ago......that is getting off the Vicodin and I just took the last 4 I had. I am terrified of what I'm probably going to face. Usually when you fear something, the bark is worse than it's bite, but in this case, the bark is just as bad as the bite, if not worse. Still, all I have to do is get through 1 week.

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Hi Im 65 yrs old and am living in fear that I will die by the age of 69 Both my parents passed away at that age,I stopped smoking and try to loose weight as my mother was a smoker to her death and Passed away due to a heart attack,My father had Bowel Cancer ,I cant sleep at night worrying that the same fate will be mine,I suffer with Panick attacks due to this worry ,I have Fibromyalgia and am constantly in a lot of pain,Does anyone else suffer with these sort of worries .?

a good dentist will not think you are silly in fact dental fears and public speaking are the two most common phobias just dont let it get in the way of taking care of your teeth.

As BeeFree stated, it is very normal to feel anxious when we have to speak in front of a group of strangers. I'm sure that most people feel anxiety to some extent when put in that position. There are self-help books available that will teach you many tips and tricks to deal with this anxiety. If possible, take a Public Speaking class.........I did and it was the best thing I'd done for myself at that time.

m betting it has to do with fear of failing in something, or of not meeting expectations, or of something you have not completed, something you are afraid to try. Or a mix of stuff like that. It may be extremely difficult to talk about this with a parent or with anyone at all. But you can talk about it HERE, if you want to. You are very fortunate to have this fear of dying right now, because the causes are fairly recent.

A fear of death is quite normal and is actually a fear of the unknown. Has he know someone or something (pet) that has died or seen it on TV? I don't know your spiritual background, but whatever it is, that is a good place to start talking to him about it. Speak to him about (your belief) of what happens after death and that it is a natural process of life.

I have a fear of death. Mostly the death of a loved one. I worry so much that if I lost one of my family members I don't know what would happen to me, I think I would go crazy, it would ruin my life, I feel like crying when I think about it, I shouldn't worry but I do, which makes it worse because they are going to all die one day, this scares me because they are so important to me.

ya i get this a lot even do im not afraid of dyeing the thought of it just puts my stomach in knots i think its more a fear of un-none will it be painful,l how will i happen, all these questions run in my head, i sometimes convince myself im dyeing and send myself into a full blown panick attack so now when i start to think of death i do something to take my mind off it!

have the exact same thing, when my grandad died when he fell off a ladder and had severe bleeding in the brain, I had bad anxiety but go over it and then my other grandad had a heart attack about 4 months ago in the middle of uni exams and the fear of death has not escaped me ever since. I think about how much life I would miss out on if I died today, think about my mates and family and the emotional toll it would have.

many people have a fear of public speaking. And remember anxiety and panic can come at the most inoppertune times even if we have previously been through the exact same experience panic free time after time. I also agree that you should not expect perfection and not be too hard on yourself. Just the fact that you get up there is something that you should give yourself credit for; that is no easy feat to accomplish in my opinion. Do you have other social situations that you get anxious in?

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Norco I use to love Public speaking because it scared the **** out of me, gave me that fear buzz, loved being afraid ( weird ) Then with Mr Norco no fear whatsoever, wasn't as much fun. Now I'm just unsure and uncomfortable, no self confidence. This time the fear is not fun. I guess I'm just a Day 18 recovering addict, asking for help once again.... Don't think I'll put the pills in my pocket tonight.. But then again I might still need that out....

If your problem is you are "too" shy when dealing with one or more people, I suggest is isn't a drug that you need. Rather you need help in facing this shyness and beating it down. This can/must be started in small steps. Pick something simple, like one situation that doesn't involve lots of people like public speaking, and condition yourself to deal with it. A good one would be talking with one other person who makes you nervous or otherwise troubled.

You are both suffering from a very common phobia. Fear of the dark goes back to the dawn of man and since that time, millions of people have fought it all there lives. Please do not berate yourselves for this phobia or think you are silly for being afraid of the dark at your age. Our phobias are ours to own and suffer with as long as we do nothing about them. Since both of you have stated that your phobia is now interfering with your lives, it's time to take the bull by the horns!

d probably start by seeing a therapist or other professional who specializes in treating this problem, or maybe taking a public speaking course and practicing until you lose your fear of it. Or learning some CBT type techniques of relaxation and demystifying the situation. There are herbs and other amino acids, such as taurine, that can also be helpful, though any relaxation supplement or medication can cause sedation.

What you descrive is a panic attack when you have this intense fear, then you become afraid of the fear and so on until it becomes a vicious circle. You came to the right place! You should browze a lot of these threads as you will quickly see that you are not alone in your fear and anxiety and you will perhaps learn from how others have coped with it.

Fear of heights in all its forms is, I believe, the 2d most common phobia (the first is fear of speaking in public, officially, but I'm guessing more people confront heights than the need to speak in public so I'm guessing heights might be the most common fear). I have this phobia, but didn't have it until I got a full-blown anxiety disorder. If this is your only phobia, good; if you have several and are anxious about a lot of things, harder.

well....i had a panic attack 2years ago....i had shortness of breath...anxiety...

I have an intense fear of death..

, burning sensation in throat and esphog..weight loss..groin pain..these all symptomps are making me to fear about death..because of these symptoms I could not believe my 9th week test result which was -ve..I am very scared about next test...will it turn +ve? Is this correct time for next test or need to wait until 6months?

For example, have them replace my anxiety and OCD(in this case fear of death), into being relaxed and having OCD(to work out)? So instead of having anxiety and fear of death, I'd be relaxed and exercise a lot more than I do. End result: Physically healthy and stress free individual! I need to know if I can do this, cause I'm seriously going to talk to my doctor next week... and I don't want to look like an idiot.

m having a heart attack, i have a terrible fear of death, i think all that just comes along withthe anxiety, ya know? and it *****, dont worry, you have so many people here that experience te same things you do. you're not alone. promise.

Fear of public speaking vs death

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