Fear of everything known as
Common Questions and Answers about Fear of everything known as
fear
Has anyone else ever felt like this?
I have severe ocd (mainly the obsessions) and as a result bad anxiety. All through school and college I didn't really have any friends because of it and was always judged which made things worse. I don't have much of a life and struggled all through college. My parents and I argue a lot because they don't understand my disorder.
I was afraid of everything, just the thought of not being able to use ever again was something that terrified me at first and tha'ts why in the beginning it's one day at a time. For me the first month was way worse than what I expected, but at this point it has gotten better than i ever thought. Fear held me back for so long!!!
So even if the fear were to get better, the fact of the matter is that my emotions will still remain shut down as they are now. This is because my mind has decided that since the fear is the problem, to completely shut it down and to do that would also require a complete shutdown of my pleasure as well. So, again, it does not matter how much the fear is addressed or how much the fear is eased up (even to a point where the fear is very close to nothing).
Fear and anxiety are often symptoms of something else. Try keeping a journal so you can refer back to it. Are there triggers? Similar situations that cause you to feel fear. Are you ever relaxed? Does watching something funny on TV distract you long enough to get out of your head? Don't let your thoughts take control. Physically do something else that makes you need to focus on only that thing. Focus on patterned breaths.
Inhale slowly and count to 10.
Change you're surroundings and listen to doctors not them
I am 17 weeks pregnant and have and pretty much worry that everything I put in my mouth is going to harm my baby. Today I ate a couple of pieces of pizza at a pizza place and am now worried about that. I know pizza is fine but my concern is that the slices were not from a pizza fresh out of the oven but were sitting under heat lamps and were only luke warm. Should i be worried about this??
yesterday i guy took make set of key in my keyholder and dipped one of the key in his nose,then after that he threw the key at me when throwing it i felt like something entered my eyes and throughout yesterday i was have mild eyes pain,what am scared of is whether he had blood on his hand when he threw it of maybe there was mucus in the nostril he inserted it into,am scared maybe one of it entered my eyes,please what do you say about this?any risk issue?
u can see yourself on which side do u lie, if yes then i would say dont make yourself shameful, because it is not ur fault, its mostly genetic and biological problem and we have to look for solution , which is not just medicines rather in ocd a special therapy known as cognitive behavior therapy is more successful , so please seek treatment
I am 25 years old. I've lived with my grandparents for the past 10 years. I moved in with them due to issues with my mother being an alcoholic and things generally being unstable in that environment. My grandma has always been controlling. I hated jobs I've had but stayed there for fear of her being mad at me for quitting. Any time I didn't show up at work or school, she would be highly upset with me; often ignoring me for days and threatening to kick me out of the house.
Last Wednesday we received some flat pack furniture from a well known swedish company and yesterday my husband and I decided to put it together (bedside tables and chest of drawers), I suffer with a terrible fear of HIV and check everything for red marks that could be blood, I was having a good day yesterday and wasn't too bad but when I went to put the cardboard boxes out into the bin I noticed that one of them had a red mark inside (about the size of my little fingernail, maybe a bit smal
I am appreciative of the mind-body connection and think that a whole lot of medication side effects could be avoided if we went back to some of the basics of old instead of every new drug that comes along. As you stated, every option isn't effective for every person. For the person who does not have an issue needing immediate intervention, there is nothing to lose and everything to gain by pursuing practices that truly promote that mind-body connection.
I know you have heard this question before and deep inside I know the answer, but I'm still in fear or maybe guilt. About 2 months ago, I "cheated" on my bf, by kissing a co worker.. We saw each other 3 times and we deep kissed and he also fingered me a couple of times. that's all it happened..
Long story short, I'm very scared I caught an STD, mainly herpes, maybe HIV. Please read my story, sorry in advance if it's long. (I am female)
So about 2 months ago, I had a sexual encounter. It included unprotected oral and unprotected sex, although it wasn't actually penetrative, it was just skin to skin contact.
I've had no obvious herpes symptoms, which includes the blisters and sores.
Instead what I did get were a few other symptoms.
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