Exercise with ball

Common Questions and Answers about Exercise with ball

exercise

Avatar f tn Any experiences with the exercise ball helping to get the baby lower & dialate you? Or starting labor? Anyone?
Avatar f tn How do you women use your exercise ball during pregnancy? Do you just sit and bounce? Do you roll your back on it to stretch it out? Did it help any of your babies to drop down a little?
Avatar f tn Yes ! Def helped me, that last two weeks of i used it .
Avatar f tn Bouncing on an exercise ball doesn't always work..
Avatar f tn I have used the ball since week 31 I'm 35 almost 36 weeks I am 80 percent effaced no dilation yet but I sit on the ball everyday whenever I am on the computer or watching tv I barely am ever on the couch I bounce n roll n rock lol and walk like 3 miles a day not at a fast pace but still and I think it's helping dr said baby is very low were just waiting for dilation :) he's almost 7 lbs already sheesh it's surprising cuz I've barely started to gain weight just this week n on
Avatar f tn Anybody had any luck inducing labor with a exercise ball? FTM and I'm 37+3 weeks and not dilated at all. Ready for our little man to be here!!
Avatar f tn I'm 38 weeks 5 days, I got an exercise ball to bounce on to help induce labor, anyone had any luck with this method?
Avatar f tn So I have been bouncing on this big exercise ball for the last 3 nights. Well tonight I am feeling a lot of pressure on and off down there and in my butt. I'm guessing it's helping? Does anyone have experience with using one to help induce labor? Has it been successful for anyone? I'm due Christmas eve. Baby still hasn't dropped, at least I don't think she has.
Avatar f tn Does the exercise ball help u go in labor or just make labor easier or helps tge baby drop
Avatar f tn Have any of you ladies used an exercise ball to help speed up labor? And did it work? 38 weeks and 6 days, still no dilation, baby still has not dropped, and still have my mucus plug. I really need help. I really don't want a c-section.
Avatar f tn Has anyone used or know of anyone that has used an exercise ball to help get labor going or make baby drop or help them to dilate?
Avatar f tn Has anybody tried sitting on an exercise ball to induce labour? Just went and bought one and wondering does anyone have success stories? Im due today and as of last wednesday 2cm dilated, partially effaced and 4/5ths palpable..
Avatar f tn I'm 2 days away from my due date but I've been having inconsistent contractions for the last 2 days I'm exhausted. My mom is bring a exercise ball over for me to bounce on because I'm too tired to walk anymore. Did using an exercise ball help anyone else make their contractions more consistent or does anyone have anything else that might help?
6759135 tn?1420070652 I stood up too long while I was washing the dishes and my back was aching really bad. Sitting on the couch just made it worse. I rolled my exercise ball over to me and planted myself on that and began rolling my hips around and within 10 minutes the pain had disappeared. So glad I bought one. I read online they're good to have during pregnancy and that's no lie. Definitely recommended.
2141290 tn?1349033141 Well my question is.. Have any of you ladies used an exercise ball and how long after that did you improve in dilating?
620923 tn?1452915648 Exercise with limitations-Exercises to gain balance, motor coordination and strength Hi there thanks so much for your interesting question and I can feel from your words that you are really committed to improve your health. I would love to help you! There are always many ways where I can individualize my fitness program to make sure that every patient sees consistent results in balance, coordination and physical strength.
293845 tn?1227997530 i have one never used it for exercise but it helped break my waters with my 1st child
6088943 tn?1381725210 Has anyone tried using a birthing/exercise ball while in labor? I'm being induced Friday morning at exactly 39 weeks. And I'm trying to find alternative natural ways of relieving the contraction pains. I'm getting an epidural, but my doctor wants me to wait till I'm 4-5 cm dilated to get it. So I'd like to try different things to help while waiting for the medicine. Any other suggestions?
Avatar n tn I had awful back pain from my first pregnancy because my tailbone went out of place. The exercise ball helped a lot as well as yoga and Pilates...
Avatar f tn What exactly is a birthing ball? Do they help with hip n pelvic pain? Where can u get one?