Exercise while recovering from cold

Common Questions and Answers about Exercise while recovering from cold

exercise

Avatar f tn I was previously a health 30 year old female, and contracted pneumonia last year and developed a pleural effusion on my right lung. I was in hospital for two weeks as I had an infection (hot/cold/sweats) and it took them a few days to find what the cause was and whether or not I should have the fluid drained. Eventually they inserted a chest tube and drained over 1.5lt of fluid over 24 hours.
Avatar n tn I have always heard that cold weather exercise is one of the most dangerous activities for at risk men to engage in, as evidenced by the large number of heart attacks while shoveling snow. This troubles me, as winter is my favorite time to run. Are there any guidelines I should be following this winter? I do not consider running indoors on a treadmill a viable option. I find it so boring that I will opt to do nothing rather than face that.
Avatar f tn but im ok, i have super bad cold sweats while burning up or vise versa. the sweating is the worst for me. i took 2 valium to stop the panick attacks but im not taking any more of them either. i cant sub 1 for the other ya know? but as i do this ill give updates so yall can see what its goin to b like for yall as well, but every1 is different so your feeling may differ from mine.
Avatar n tn symptoms after aerobic exercise, I think I have finally found out what's going on. While scanning the web searching for answers, I came across a site that deals with digestive ailments, and their possible influences on your body. Basically, if the balance of bugs (bacteria etc) in you gut are not correct from any of a number of different reasons, they can make you feel like **** even when moderately stressed, like when exercising, working too hard, personal problems and so on.
Avatar n tn However, I am a recovering coccaine addict and have also abused alcohol in the past. I'm a major addictive personality and am very scared that I will become like so many of the people who have posted issues on this web site. I am very ill with withdrawals...nausea is non-stop and I ache everywhere. It's only been 24 hours. I am hoping that my symptoms will not be long because my use has only been 3 months. It's amazing how much better I felt with the drug.
401095 tn?1351395370 hi worried. i agree big time about the exercise, but for me it is equally important to do it outside in nature. it feeds me on a different level . also, the aminos are amazing! i have no depression or anxiety. also taking a good multi and b12 complex in liquid form for better absorbtion.
Avatar f tn i have immediate affects when exposed to cold air from airconditioning. as soon as the aircon is on, i suffer from the cold air, regadles the distance i´m from it - whether it´s blowing straight on me or it´s in the furtherest corner of a huge room. i start having ear pain, sinuses pain, eye pain, blocked nose, sorethrought, headache, and a feeling like i had milions of needles stabing me everywhere inside my head, all my head is just freezing.
Avatar n tn For 4 months, I have suffered from a numb, itchy, and cold/burning right upper leg. It is also sensitive to the touch and I sometimes get stabbing pains in the same area. In June it started as a quarter size area...now it has increased to my whole front leg. I do have an appt. for an MRI next week, but am very curious about this until I get a final diagnosis. The doctor I chose to go to did not offer much info...he thinks I may have a damaged nerve in my back.
4382012 tn?1353744058 You've already shared your addiction with more than one person, but you'll get the healthiest counsel from other RECOVERING ADDICTS or those who truly want to get clean. Aftercare and learning new ways to live and think will build you up. If you can't find a therapist just yet, support groups like NA and AA are full of loving people that have walked in "these shoes". Keep posting and let us know how you're doing!
1554262 tn?1374243601 Sorry forgot to add, I cycle about 40 miles a week, Jog twice a week ( about five miles each time) So I can safely say it's not something that comes from being unfit, I have never had pain at anytime during exercise. just for those who feel fitness is an issue.
Avatar m tn My husband is recovering from a major Vehicle accident, he suffered many broken bones, dislocatons, brain hemorage, eye damage, mouth and chin cuts, and had to have a tracheoctomy and peg while in hospital. the accident happened 15th Nov 2011. He was in hospital for 8 weeks and three days. He is now gaining weight and mobility... he says he feels a numbness on the left side of his abdomen and his whole left leg...
544292 tn?1268886268 Day 34; Tramadol Cold Turkey Withdrawal Dear Friends; Well it's official I now have Bronchitis. I have to rest and prevent it from going into pneumonia. So no work this week. Which means no income. Which means money going out, no money coming in. A couple nights ago I stood and PRAYED ... "Just show me and send me what I need." So apparently HP needs me to rest, and not work and whatever the effects of that; I am still clean! I am still NOT on Tramadol! I said it before.
Avatar m tn Today I discovered a series of withdrawals from my bank account. One was done before I had even gotten out of bed. I contacted my bank and they initiated an investigation. Then I called my son and asked him if he or his gf had been out today. Within minutes he admitted he had been taking my debit card and buying oxys. He realized the problem he's created for himself and says he's committed to breaking the habit. He does sound sincere at this point.
Avatar f tn When the interferon knocked me down, I fessed up to everything to my boyfriend and he was amazing to say the least. He stood by me while I went cold turkey and through the chemo. Happy to say I am over 6 months clean, done with the interferon and I am totally healthy, happy and deeply in love. It is so worth it to get clean. Everyday the sadness, hopelessness, guilt etc.disapear more and more. And the smile on my face is real. Life without a crutch is the best!
Avatar n tn I would love to know what causes this. I've noticed some similarities to my experience in some of the postings. 1. A lot of you mention it happening after antibiotics. I just started taking antibiotics for a bladder infection a few days ago. 2. My jaw has been popping for years now, ever since I had a root canal on the right side, the same side my drainage came out. 3. I have headaches a lot but they are usually fixed by going to the chiropractor.
Avatar n tn Age and current health also determine the risks or stopping cold-turkey from opiates. This isn't medical knowledge, just common sense. Another issue these days is Oxycontin. You can take so much oxycodone now that w/d can be far worse than a sizeable heroin habit. I w/d from 800mgs oxycodone daily, and I survived. I did wean a little and do a 30 day done' detox, but it was pretty brutal. However, w/ding from a benzo (klonopin) habit was worse.
Avatar n tn I stopped them myself after a few weeks and felt better immediately. When it comes to recovering from opiates, I don't think increasing serotonin and norephenephren (SP?)levels is the answer. One way or the other, we have to get back those endorphins. That's tom's two cents worth anyway.
Avatar n tn Just keep putting one foot in front of the other and pretty soon you will have taken a lot of steps away from the drugs. I've done that for over a year, and while I still get cravings they are manageable and physically I am fine - and have been for a good long time now. You will feel like you are being tested every single day for a while, with pain, depression, fatigue - but you will have to go through it all sometime so you might as well keep moving forward now.
Avatar n tn My responsibilities are to be a good father, husband, friend to the ones around me. My fear of being inadequite will not take those I Love away from me. Somehow I never understood that if I wasn't perfect it wouldn't cause me to lose the ones I Love so much. Also, by expressing my pain and frustration my mind does not need the numbness and buzz from HYdro. Can anyone else see that drug abuse is directly related to how we run from our pain and suffering?
Avatar n tn Was he aware of the current dosage that you were taking? You've received some good advice so far...if you are indeed still recovering from xanax withdrawal symptoms and need quality sleep, I take Ambien. It works great for me - I currently take 5 mg. (break the 10 mg. in half), and it works quite well. Once you're body adjusts to the withdrawal, you can then wean off of Ambien. I know that people get good results from melatonin...I was told by a sales rep.
544292 tn?1268886268 The length of time withdrawal symptoms occur can range from a couple of days to weeks depending on how high your dose was and how long you were on the drug. Withdrawal symptoms can be reduced by discontinuing use of the drug slowly (i.e., gradually reducing the daily dose). Tramadol is more complex than other opiate and opiate-like medications because it also appears to have actions on the GABAergic, noradrenergic, and serotonergic systems in the brain.
Avatar f tn Is the sleeping issue and bouncing off the walls, etc part of my Brain Injury or is that from the Effexor withdrawl? Please don't tell me I can't be taking that much Effexor -- I've already been that route with Drs at the rehab hospital when I had my knee replaced - they called my drug store to confirm it and then apologized to me.
544292 tn?1268886268 Day 33 Tramadol Cold Turkey Withdrawal; Immune System Breakdown ... I guess when the cat is away, the mice they will play. Last night I was alone in the house and steadily starting to believe I had a cold in the nose starting. Got rapidly worse. Searched for the Z-Pac, found the Z-Pac. Took the first dose. Woke up this morning thinking OMG I am so tired. But I didn't feel the "I feel like crawling in a hole and dying" thing. Progress!!
Avatar n tn I have been isolating myself as much as possible from people in the wake of recovering from intestinal cancer with favorable results. This also includes eliminating most phone calls and even newsgroup postings from about Dec.20 - Jan. 3, as holidays are a stressful time for most people. I am unable to discern between toxic people and those who are not, so I solve that problem by distancing myself from everyone.
Avatar m tn I felt like I was doing the right thing by taking two years to work myself down from 175mcg/hr to 150, 100, 75, 50, 25, 12, and then cold turkey! If withdrawals get worse than this then I don't think anyone could withstand it. I just need to know how long this will go on. I can't take much more.
Avatar n tn i am on day 8 after quitting cold turkey and as all of you already know the first 3-4 days were the physically the worst. i feel a lot better now except the psychological stuff i have to deal with. i feel severly depressed at times and i suffer strong cravings. back when i was using i wouldnt ever really touch them untill night/evening time so now my nights just seem extrmly boring and empty.
Avatar m tn Hi everyone, I'm having some success this week. If you want the long version, I just typed it out in the comment section for Ryka. The short version is that inflammation in my neck is causing my googly eye problem, and not my eyes. My problem is just the road looking like it's slanting, and feeling like the car is on it's left wheels while on the highway. No problems when not driving. I got a NSAID shot on April 3rd, then started taking Oxaprozin 600mg twice a day.
544292 tn?1268886268 So I dug up some more info that I wanna share ... in case you are dying of curiousity. Or need more info like I do. ---------------------------------------------------------------------------------------------------------------------------------------------------------- http***mb.rxlist.com/rxboard/ultram.pl?noframes;read=3179 not just for breakfast anymore Posted By: mkny Date: Friday, 21 October 2005, at 3:53 a.m.
544292 tn?1268886268 Hi ChicaBooms! Welcome to our new home!