Exercise science minor

Common Questions and Answers about Exercise science minor

exercise

Avatar f tn Eat oats. Oatmeal and/or Cherrios.
Avatar n tn I was referred to a cardialogist who asked me to for CT Angio test.The results of CT Angio indicated a minor irregularity in diagnol(LAD) and presence of Osteal disese. Can you pl comment on it as I feel perfectlt ok and do a regular exercise (treadmil 45 min a day)?
Avatar f tn Even with blood, lactation, cuts, rashes, burns, etc the air or the saliva does not allow inactivated virus to infect from touching, external rubbing or oral activities. The above HIV science is 40 years old and very well established so there is no detail that you can add that will make your encounter a risk for HIV.
Avatar f tn I had minor spine surgery a week ago. I can't bend or twist. Any thoughts on what exercises that are low impact I can do?
Avatar m tn Thanks for your insight. I was rather looking for any information regarding negative effects of exercise, supplements and alcohol on the microadenoma in my head, as not to aggravate it. Not just about carb and protein loading in general to gain muscle mass, and to use d-asparic acid to raise your bodys naturals test levels. That's just exercise science, consume more train more gain more.
Avatar f tn Yes :)
17590806 tn?1458564288 s, though inflammation is a big suspect. If depression causes you to not eat healthfully, not exercise and to not exercise your mind, I suppose that could be a contributing factor, but I wouldn't worry about things science doesn't understand yet.
Avatar f tn I would definitely mention it at your next appointment but as long as it's minor cramping it's pretty common. I got it a lot during my last pregnancy. Even though you are drinking water you are probably still a little dehydrated. You need to drink more water well before exercising to prevent cramping. Also just take it slow or rest a little while you're walking.
446049 tn?1649005835 Wow! So awesome! There is absolutely a correlation to exercise and decreasing anxiety and even depression. Regulation of our body's nervous system can happen through exercise. We all know you release 'happy chemicals' when you exercise but you also increase your dopamine when you accomplish something (like saying you want to exercise and you actually do it). Cortisol is also impacted and that is our stress hormone. We have less. This is a 'good' thing.
Avatar m tn Hi, I am a gay male and 28 years old. On 7th of April I met a guy we had sex in dark, we had oral sex without condom and anal with condom, I was drunk but I clearly remember putting the condom on him. And after few minutes of anal we stopped, I was receptive, after that we used our hands to ejaculate, and after one week we met again and had sex at his place but that time too, we had oral without condom and anal with condom on. He came on my chest.
Avatar m tn i realize because of his teeth..it cause minor scratch on below of my penis head....but its sensitive now as it has minor scatch only..shall i be worried? am I at risk of contacting HIV in case the guy who suck me is positive?
804966 tn?1261895278 ) I am a certified personal trainer at a well known gym and have a B.S. in Wellness, Health Promotion, and Injury Prevention as well as a minor in Exercise Science. You have a LOT of options as far as diet goes, here are a few that will definitely help... 1. I have all my clients buy this book: "The eat-clean diet" by Tosca Reno. I also have them buy the companion "Eat clean diet cookbook".
Brachiosaurus I change things up a bit in my diet and exercise. Exercise routines that work out the same muscle parts as well as types of cardio I am doing.. for example.. if I use to do bicep curls with weights for muscle toning my arm, I change to using rope curls.. working same body part but different exercise... for cardio if I do treadmill one week I change to stairclimber the following week... The science is confusing the body.. that confusing forces the change in weight loss..
Avatar f tn i was extremely tired and a lil high the first few days. the 2nd week is when i felt back to the old me.
1073912 tn?1510021266 I am a Computer science student and webmaster. I work about 12-14 hours in front of computer. Please suggest me that how should i take care of my eyes ?
Avatar m tn Hi I had a very intense open mouth, tongue kissing with a prostitute with a lot of saliva involved, mostly hers, my concern is that due to amount of saliva, some blood could pass to me tasteless, and I have bleeding gums and other minor not deep mouth injuries, since those kind of injuries can have small bleeds easily, My concern is if those injuries could be a entry for the virus to the bloodstream for the blood mixed with saliva or even for some direct blood involve during kissing,
780665 tn?1239026549 hello, i dont know if im the only one here but since my panic attack and anxiety which followed, i have noticed that my aerobic exercise capacity has decreased, i go to the gym about 3 tiimes a week and have no problem doing strength training, which has actually improved, however when it comes to running on the treadmill, i used to run about 5km over 20 minutes, but am now struggling and stop after 3.
Avatar f tn Not 100% , but I think it basically means your not exactly measuring to the same week as your edd. Being that minor of a difference and if your doc didn't seemed concerned, I wouldn't worry. I'm measuring big... but since I have a history of big babies, no surprise. Lol measuring baby while in the womb is not an exact science. :-) I wouldn't be worried unless your doc mentions a problem, otherwise it sounds normal!
Tbd Please consult with your doctor before starting any new exercise or diet program. Adding weight lifting (even light weights such as dumb bells) will increase metabolism as will amping up your cardio. https://www.webmd.com/fitness-exercise/guide/how-to-boost-your-metabolism. This article gives 10 ways to boost metabolism backed by science. They are very easy to incorporate. https://www.healthline.com/nutrition/10-ways-to-boost-metabolism.
Avatar m tn I think your Doctor needs to let us know what magic medicine he has that removes fat from arteries, because it will be worth billions of dollars. Your question about whether it will become a problem in the near future is impossible to answer. In some people, blockages can grow very quickly. I had a blockage which went from zero to 95% in 6 months, and I've had ones which didn't worsen over years. A lot of it will be decided by your lifestyle.
Avatar m tn If you want to feel and be healthy naturally, you will have to make an effort. And it's up to you, there comes a point where you will decide for yourself that you're tired of suffering and ready to make changes. The biggest change is diet, exercise helps but it's a smaller percentage. Another free source of great info is smarter science of slim podcasts on youtube. You won't be hungry if you eat as suggested, I promise.