Exercise reduce stress journal article

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973741 tn?1342342773 A 2019 article in the British Journal of Sports Medicine (https://bjsm.bmj.com/content/53/14/859) attempted to address this question. This meta-analysis found that antihypertensive drugs were more effective in lowering blood pressure than structured exercise in the case of the general population. However, when looking specifically at people with high blood pressure, the meta-analysis found that exercise was as effective as most blood-lowering medication.
327385 tn?1378360731 Oh! Me too! About the only thing I can do seems to be walking... and yeah, when it gets cold out, that starts to get difficult. Anything that puts my neck at an odd angle... or anything that bounces my head around... always gives me a headache!! And, usually any exercise that causes too much exertion will result in a headache too. Basically it means no exercise. And, my doctor is always saying "exercise! you need to exercise, that will help your headaches!
Avatar m tn here's an article how coffee my prevent alcoholic cirrhosis- http://archinte.ama-assn.
382218 tn?1341181487 I recently came across an article addressing the possible link between stress and exacerbation of MS symptoms.
4520583 tn?1358493740 Until I can read this, I place little stock in the findings of this article. To find the article I googled brain intestine connection. Came right up.....this all comes from my statistical background. I guess one of the things that strikes me is that it doesn't matter how much seretonin is in the gut, but how much is in the synapses of the brain cells.
1831849 tn?1383228392 In today's Wall Street Journal there is an article espousing the theory that eating a healthy diet and exercising regularly can help keep MS at bay. I'm a believer. Your thoughts? http://online.wsj.com/articles/exercise-diet-and-sleep-can-improve-ms-symptoms-1413218026?
Avatar n tn m treated with lisinopril to reduce aortic root stress. My blood pressure is usually about 110 over 68. No valve stenosis. My cardiologist is watchful but otherwise not immediately concerned. At what point should I be concerned about replacing the aortic root?
Avatar f tn Sorry for the delay, but here's a URL that gives the gist of what a cardiopulmonary stress test is: http://www.chfpatients.com/tests/vo2.htm Why did your doctor take you off the beta blocker, and what are you taking now? Is your doctor concerned about your resting heart rate of 120? I have an excellent article on the differential diagnosis of IST if you are interested in reading it. It is a medical journal article (i.e.
Avatar f tn I need advice on how to not let others stress me out so much and get me upset! Cus I'm just trynna stay healthy.
Avatar m tn The American Optometric Society have a paper which affirms excercises/therapy as a way to reduce or remove accommodative issues, including accommodative insufficiency. Other journals support this too. What the excercises are I don't yet know. - fellow sufferer (28y/o) doing own research. There is a lot of misinformation out there it seems. Be cautious.
798555 tn?1292787551 Some interesting quotes on research results from a study in the journal simply called "Thyroid". This is floating around the web, I looked for the origional, was unable to find it on the web Some quotes and re-quotes from About Thyroid : ["New research published in the journal Thyroid has shown that Hashimoto's thyroiditis, an autoimmune disease and the most common cause of hypothyroidism -- an underactive thyroid -- in the U.S., has an effect on quality of life.
Avatar f tn there's no cure but you can help your body/immune system suppress/"clear" the virus by eating healthy (dark leafy greens/fuits/veggies), no smoking/drinking(reduce drinking), no sex w/ someone who smokes (the toxins in cigaretts accelerates the virus), no tampons, exercise, take multi w/ folic acid (@ least 800mg per day), reduce stress..the procedures you mentioned don't get rid of the virus..only the possible symptoms..
405614 tn?1329144114 s and other numb and tingly stuff also worsens during exercise, and calms down afterwards. I used to find this very disturbing and avoided exercise. Then I found that getting fat was even more disturbing to me! So I started exercising again and just try to ignore the weird sensations as best I can.
Avatar m tn Interplay between oxidative stress and hepatic steatosis in the progression of chronic hepatitis C. Journal of Hepatology 48(3): 399-406. March 2008.
Avatar n tn I took a routine physical exam that included a stress test. Though EKG remained normal and I felt fine, at 13 minutes the tech said that she would stop the test because my BP was 258/78. Like an idiot, I said that my HR (158) had leveled off and perhaps I could finish the stage. 30 seconds later, BP was 271/76 (HR 159) and the test was halted. Luckily, I did not have a stroke. Six weeks later, I took a stress echo, both as follow-up on my CAD and to check for a hypertensive response.
Avatar f tn I am 15 weeks and i have made some major changes to turn away from stress no more fb, to reduce the drama, moved in with my mom to reduce financial stress. Now theres mire issues. I love to praise dance and my doctor has approved of it ive found it reduces my stress. but my pastor won't allow me to do so at church because she thinks its bad for pregnant women to do so . Any ideas on how to convince her its safe?
Avatar f tn Before 2 months when he checked it was under 250 and when he checked this month it was increased to 393. Now my question is with proper exercise and diet can his triglyceride can be reduced? & people with no thyroid gland can also reduce the triglyceride? Please answer and help me.
Tbd ), scale back and lose some weight, exercise 2 1/2 hours a week, eat lots of fiber like oatmeal, apples, beans, etc, eat fish regularly every week, choose olive oil over butter, add nuts into your diet, reduce stress, add garlic, curcumin, ginger, black pepper, coriander, and cinnamon to foods for spice and cholesterol reduction, quit smoking (obvious) and laugh more. Good luck on your journey and we are here any time you need us.
Avatar m tn The result I found was this academic journal article about two types of proteins that provide oxidative defense for other proteins of the body, particularly those with the very unique amino acid containing sulfur (cysteine) that will also form disulfide bridges when oxidized that disrupt and make the proteins misfolded with loss of function. (check the key points section)(https://www.nature.com/articles/nrmicro.2017.26) These proteins are called thioredoxins (Trxs) and glutaredoxins (Grxs).
967168 tn?1477584489 In the heart disease forum there's a thread about pvc's and exercise. Recovery PVCs During Treadmill Testing Tied to Heart Disease - http://www.medscape.com/viewarticle/571891 http://archinte.ama-assn.org/cgi/content/full/168/2/225?maxtoshow=&hits=10&RESULTFORMAT=&fulltext=Recovery+PVCs+During+Treadmill+Testing+Tied+to+Heart+Disease&searchid=1&FIRSTINDEX=0&resourcetype=HWCIT#IOI70198T3 thoughts?