Exercise quotes
Common Questions and Answers about Exercise quotes
exercise
as I know alot of my MH friends are as well... I thought it would be cool to get some of our favorite quotes in one place.... So, here's my first favorite and I'm sure I will post others later.... Can't wait to see yours as well...
" If you can't convince them, confuse them!" -HARRY S.
Have you read up on aortic insufficiency? As I understand it, the precautions regarding weightlifting and strenuous exercise are directly related both the the degree of leakage or backflow AND blood pressure. If your leakage is mild or mild to moderate and the condition appears to be fairly stable, and if your blood pressure is normal, then you probably have either few or no restrictions on your physical activity.
My upper body, arms and everywhere started slimming down. SO, throw a little exercise in your daily activities and make strawberries your after school snack! Good luck!
Okay so I wish I could post a pic of my stomach but I can't on here (if there is a way can someone tell me so it will be easier just to show you). So my stomach has gotten bigger and I can't tell if it's bloating or fat. I have started a job (2 weeks in) and it's very very stressful. My period is 2 months late (I'm a virgin so I'm not pregnant) but it's stressful because I don't know when it will start and I want it to start.
I just finished listing some of my favorite movies and I was just thinking of one of my favorite movie quotes. Remember Doc Holliday in Tombstone when he said, "I have two guns, one for each of you !" ? That was one of my favorites. What are some of yours ?
Do you think its ok to use music lyrics as your mood some ppl use quotes and quotes out the bible. I dont mind whatever helps the person in need. Id love to hear what you all think ?
That's alright, please take your time. :) The quotes don't have to be exact, you may paraphrase some if you can't remember it 100%.
Be sure you're getting some exercise. Just a nice long walk every day will help. And eating right. Cut out caffeine and sugars. And talk to someone, be it a family member, a good friend, your MD or a psychologist. If you don't want to go on medications, that's fine. Just attack this with exercise, talking about it (and some good cries!) and good nutrition. Maybe some supplements too. Fish Oil and Vitamin D3 are supposed to help depression.
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