Exercise equipment nautilus

Common Questions and Answers about Exercise equipment nautilus

exercise

Avatar n tn I had a roommate who used one of these in bad weather, and Gym is right, it's much easier to maintain and use than exercise equipment. I like the home exercise equipment, but as i said, it always turns out to need a lot of maintenance even when new.
Avatar f tn I do 45 minutes of cardio a night on either the elliptical or bike and then about a 1/2 hour of nautilus concentrating on upper body/abs because I tend to bulk up in my legs. I'm 44, 5' 3" and weigh 175. I wasn't eating a clean diet to begin with but was trying to stay in the 1200 to 1400 calorie range. The last week I've begun eating only raw type foods (chicken breast, veggies, etc).
973741 tn?1342342773 We have had an exercise bike, hopefully placed right in the TV room so we would use it. Did we? No. We now own a very nice rowing machine. Someone has used it two or three times since the beginning of the year. It seems like the value of Peloton would be only in if it is motivational. If someone is prompted by the high price to become a fanatic for exercise, more power to he and to the program.
Avatar f tn Try to lower your Carbohydrates if they are over 100g a day. You can do 15 min interval body weight exercises without any exercise equipment at all an get amazing results. I recommend something like 20-30 seconds on 10 seconds rest between each set. Squats, push-ups, Mountain climbers, Crunches or Leg Lifts, lunges.
1646836 tn?1301430573 http://laurensfitness.com/2008/07/02/no-equipment-no-excuses-20-exercises-you-can-do-at-home/ http://www.fitwatch.com/exercise/10-ways-you-can-exercise-at-home-without-any-equipment-10.
Avatar f tn Is it the 3-1 nautilus? Or are you talking about brand new 4-1 forever? And I wish people would quit freaking out about the recall it was on the round buckles of the carseats which are all being/have been replaced that was only issue. And strollers are like half a dozen specific ones single and travel system strollers. I wilp tell you graco is only brand my husband and I buy carseats highchair strollers etc. We have had two graco infant seats love them!
Avatar f tn Are you saying while working at a constant/level exercise aerobic level your HR will drop from 180 to 34? This sounds like equipment failure to me. I did read that you get these strange readings on different equipment, but are you using the same transmitter? For example, my Polar wrist monitor with a chest strap will also drive the HR on some tread mills and other equipment, so if the chest strap/transmitter is producing errors, those errors will be displayed on all compatible equipment.
Avatar f tn (He has spinal stenosis - lower back pain) This thing looks like a piece of Nautilus equipment but with a long stretcher-like board on top. You lay on it and secure your ankles and it tips you over and you, like, hang there, like half upside down. It was at 40 degree angle. You do this for 10 minutes or so and this action is supposed to stretch your vertebrae just enough to alleviate pressure and I'll be darned if I didn't feel better for a few hours after.
Avatar f tn //www.huffingtonpost.com/2010/11/02/best-exercise-routines-fo_n_776736.
Avatar m tn Curious- any body with post exercise liver discomfort ever run it by their physicians? I've been post treatment (stage 3) undetectable for 2 years now (know I had HCV for at least 25 years prior) but still get some discomfort after aerobic exercise. Does tend to resolve somewhat if I keep up regularly say 4 times a week but doesn't go away completely. And if I have a 3 or 4 week lay off and hit the treadmill for 1/2 hour (like today)... the hepatic area aches all day.
Avatar n tn ve ALWAYS exercised my lymphedema arm followed by manual lymph drainage (MLD)massage. I do nautilus equipment at the gym to help with both keeping the range-of-motion and stretching, plus light/moderate weight bearing exercises. I also wear a sleeve while exercising which was the only thing not mentioned in the article on lymphedema and exercises (I think it was on either CNN or FoxNews website, but an article concerning this can be found at the cancer . org website, too).
Avatar f tn //www.livestrong.com/article/379524-the-best-workout-for-obese-people/ Be sure to get the OK from your doctor before doing any exercise program!
Avatar f tn I just reasearched some more and found tthe Graco Nautilus 3-in-1 car seat, which contains the following: 1. Forward facing toddler car seat. 2. Highback booster seat for child 3. Backless booster seat for big kid. Check it out here: http://www.gracobaby.com/products/pages/nautilus-3-in-1-car-seat-matrix.aspx I think I'm going to get this one.. Looks like it is much cheaper to get this than to get all three of them separately. Hope you find the one you like!
Avatar f tn When choosing exercise type,light, moderate or vigorous. Is that based on the exercise itself or how many times a week its done. Please let me know.
5807499 tn?1383275275 The recalled models include Cozy Cline, Comfort Sport, Classic Ride 50, My Ride 65, My Ride with Safety Surround, My Ride 70, Size 4 Me 70, Smartseat, Nautilus, Nautilus Elite and Argos 70.
Avatar n tn I did see this last year, which was the last time I checked my heart rate during exercise, right before the brain surgery. My doctor at the time explained it was because of the CM1 and syrinx, which was affecting my blood pressure (because it was on the cerebellum)... I haven't checked my heart rate since because my blood pressure did drop dramatically after the surgery, enabling me to come off the medication, and I thought it was solved... So help me. Please.
Avatar f tn A recent study conducted by the University of Buffalo’s Concussion Management Clinic suggests that cardio vascular exercise performed on a equipment that does not involve a lot of impact or bouncing such as a stationary bike, elliptical or treadmill can speed the recovery process. One of the lead researchers Dr.
Avatar f tn I do but the only things I use are the treadmill and the elliptical. A lot of the equipment is off limits while pregnant so be sure to talk to your dr before trying something new.
1906433 tn?1321844691 I would like to get back into exercising more, however I'm concerned with how my cranium will handle it, because it's still healing from having a tumor removed in 08/11. I do walk, but I did more before the tumor was diagnosed. My neurosurgeon doesn't address anything that he doesn't seem to think is his field. My chiropractor says walk, walk, walk. Which is ok, but with the weather getting colder, I can't tolerate outside much.
1551655 tn?1294260921 If you wish to purchase hand weights or stretch bands to use at home, stores like Walmart in addition to Sports stores carry such equipment at very low costs. Yard sales are an excellent source of used exercise equipment! Have fun with exercise, if possible, so that you will look forward to it! Cheap DVD's (or old used video tapes) are also available, at a very low cost.
Avatar f tn I have decided to run and exercise I much as I can (with two little kids around not much time but I try) I am hoping this will help!! So far I havent noticed much Im just wondering if anyone has had positive experiences with exercise??
Avatar f tn Distraction may work, loud music in the car may work ..Does she do this as soon as she gets in the car or when she gets bored ?
Avatar n tn ll have an exercise program, and most physical therapy equipment can be purchased for not a lot of money over the internet. Over time, you will get stronger in a way that suits you, and hopefully break out of your rut. But for any of us to tell you specific exercises to do is difficult, as we don't know what's really going on nor how strong you are nor how you'll react to a specific exercise.