So, I thought I'd get a post going about exercise
. I wanted to know what everyone's preferred exercise
has been since surgery and chemo.
I think the best thing I've done for myself is to keep exercising. Before surgery, after, during chemo, after, etc. I'm no jock--I'm short and overweight--but I stay strong physically. I do aerobics and weight lifting...in a pool! Believe it or not, you can do sit-ups, jumping jacks, etc, in the water.