I can not wait to get back to my yoga class!!!! At first
I was scared to go, thinking it was too early. The
instructor said the
earliness of the pregnancy is fine, but its currently too hot and that I dont want to build too much internal heat. Id say get to a yoga class. Im a first time mom, so I dont know much, but im hoping staying active will help with labor & post pregnancy body. Its important to have an instructor though, unless youre already experienced in yoga.