I just can't get into the stationary bike
. It would be safer for me, but the workout
just isn't enough.
I also lift weights. I stay away from the leg lifts, and stick with the back, arms, shoulders, and waist. I also have an inner thigh-outer thigh routine. Presumably muscle burns calories while it's just sitting there, so I would have a higher metabolic rate if I build more muscle.
I'm going to have to get back into it.