exercise ball storage

Have any of you ladies used an exercise ball to help speed up labor? And did it work? 38 weeks and 6 days, still no dilation, baby still has not dropped, and still have my mucus plug. I really need help. I really don't want a c-section.

I got an exercise ball to bounce on today, has anyone had any luck kickstarting labor with an exercise ball?

I'm 38 weeks 5 days, I got an exercise ball to bounce on to help induce labor, anyone had any luck with this method?

I'm 2 days away from my due date but I've been having inconsistent contractions for the last 2 days I'm exhausted. My mom is bring a exercise ball over for me to bounce on because I'm too tired to walk anymore. Did using an exercise ball help anyone else make their contractions more consistent or does anyone have anything else that might help?

I stood up too long while I was washing the dishes and my back was aching really bad. Sitting on the couch just made it worse. I rolled my exercise ball over to me and planted myself on that and began rolling my hips around and within 10 minutes the pain had disappeared. So glad I bought one. I read online they're good to have during pregnancy and that's no lie. Definitely recommended.

Anybody had any luck inducing labor with a exercise ball? FTM and I'm 37+3 weeks and not dilated at all. Ready for our little man to be here!!

Any experiences with the exercise ball helping to get the baby lower & dialate you? Or starting labor? Anyone?

How do you women use your exercise ball during pregnancy? Do you just sit and bounce? Do you roll your back on it to stretch it out? Did it help any of your babies to drop down a little?

Does the exercise ball help u go in labor or just make labor easier or helps tge baby drop

Might be a dumb question but do you just sit on the ball? Lol I'm a ftm and plan on trying everything :)!

Has anyone used or know of anyone that has used an exercise ball to help get labor going or make baby drop or help them to dilate?

Well my question is.. Have any of you ladies used an exercise ball and how long after that did you improve in dilating?

Has anybody tried sitting on an exercise ball to induce labour? Just went and bought one and wondering does anyone have success stories? Im due today and as of last wednesday 2cm dilated, partially effaced and 4/5ths palpable..

So I have been bouncing on this big exercise ball for the last 3 nights. Well tonight I am feeling a lot of pressure on and off down there and in my butt. I'm guessing it's helping? Does anyone have experience with using one to help induce labor? Has it been successful for anyone? I'm due Christmas eve. Baby still hasn't dropped, at least I don't think she has.

Bouncing on an exercise ball doesn't always work..

Has anyone tried using a birthing/exercise ball while in labor? I'm being induced Friday morning at exactly 39 weeks. And I'm trying to find alternative natural ways of relieving the contraction pains. I'm getting an epidural, but my doctor wants me to wait till I'm 4-5 cm dilated to get it. So I'd like to try different things to help while waiting for the medicine. Any other suggestions?

walking is the best, yoga, swimming, squats. Just go slow at first if you haven't exercised in a while.

I had awful back pain from my first pregnancy because my tailbone went out of place. The exercise ball helped a lot as well as yoga and Pilates...

Its the same thing as an exercise ball I use it to relieve lower back pain it feels much better then sitting on the couch.

Exercise ball storage

Common Questions and Answers about Exercise ball storage

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