Erectile dysfunction lifestyle changes

Common Questions and Answers about Erectile dysfunction lifestyle changes

erectile-dysfunction

Avatar m tn Im 17 and im having a hard time getting or keeping a erection. if i do get a erection is rubbery and flexible and it becomes very soft at the tip. when my girlfriend grabbed it it didnt get hard or try to get hard and im very nervous about my future if i cant get or keep a erection. also when i dont have a erection and its normal it looks swollen and its hurts after i jack off.
Avatar f tn http://yourbrainonporn.com/erectile-dysfunction-and-porn Your Brain on Porn - Porn Addiction: http://yourbrainonporn.com/your-brain-on-porn-series Here are two articles on porn-induced ED “How I Recovered from Porn-related Erectile Dysfunction” http://yourbrainonporn.com/how-i-recovered-from-porn-related-erectile-dysfunction As Porn Goes Up, Performance Goes Down? http://yourbrainonporn.
Avatar f tn Diseases such as diabetes, kidney disease, chronic alcoholism, multiple sclerosis, atherosclerosis, vascular disease, and neurologic disease also cause erectile dysfunction. Lifestyle choices that contribute to heart disease and vascular problems also raise the risk of erectile dysfunction. Smoking, being overweight, and avoiding exercise are possible causes of erectile dysfunction". You can get more information through this link http://kidney.niddk.nih.gov/kudiseases/pubs/impotence/index.
Avatar f tn //www.healthline.com/health/erectile-dysfunction/performance-anxiety-erectile-dysfunction It's a type of 'performance anxiety'. Yes, there are a lot of underlying conditions that can lead to ED such as cardiovascular but this doesn't sound like you. There is a huge brain/body connection with sex and impotence can be related to this issue. Could you see a therapist? It may feel embarrassing but it is solvable.
Avatar m tn Hi, I started doubting the quality of erection around two years back, somehow i managed it by doing exercise, dieting & increasing green vegetables & fruit intake. Around one year back i thought things are working as i was experiencing strong morning wood & i could also sustain it while having sex though for very less time. But that didn't last for long & now i rarely sense any morning erections & no erections at all while wanting to have sex.
Avatar m tn Hello, Psychological reasons are one of the important causes of erectile dysfunction. Talk to your partner openly and discuss the relationship issues. Lifestyle choices like excessive smoking, being overweight and avoiding exercise are other possible causes. In such cases quitting smoking, losing excessive weight, and increasing physical activity may help some men regain sexual function.
Avatar m tn Thyroid dysfunction, vascular diseases like atherosclerosis, peripheral vascular disease and many chronic diseases can cause this problem. Treating the cause and lifestyle changes like daily exercise, avoiding smoking may help. Indulge in foreplay before the act.For medications it is best to consult a doctor. Only after ascertaining the cause medicines can be prescribed. I hope it helps. Best luck and regards!
Avatar m tn Studies have shown that over 80% of erectile dysfunction (ED) is due to physical causes. Two risk factors for ED include poor diet and smoking. Smoking depletes many nutrients and particularly mentioned are vitamin C and vitamin E. Smokers with the lowest vitamin C levels have the fastest disappearance of vitamin E (known as the "sex" vitamin). I cannot find anaemia specifically mentioned as a cause of ED however.
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Avatar n tn I am not a health professional but have NEVER heard of masturbation causing erectile dysfunction. But if you are suffering guilt from your masturbation, then that could easily cause ED. But there are a slew of things that could also cause ED - but I really don't think masturbation is one of them. To silent23lamb - your issue could also be some sort of mental think - feelings of inadequacey or fear of not getting a hard erection. (The very fear itself can CAUSE what you fear.
Avatar m tn Please help! I'm 28 years old and have been masturbating frequently for as long as I remember (13 years), on average I'm guessing at least twice a day sometimes less or more. The problem I am facing over the past (8) years or so it has been very difficult to achieve an erection. I've had weak/soft erections on a regular basis, while mastrubating. I am a Virgin. I am worrying about my post marriage sexual relationship because of this erectile dysfunction.
Avatar f tn Erectile dysfunction (ED) is a condition in which a man has difficulty getting or maintaining an erection. It can be caused by physical or emotional problems. Physical problems include heart disease, diabetes, obesity, and high blood pressure. Emotional problems include stress, anxiety, and depression. If you are experiencing ED symptoms, see your doctor right away for diagnosis and treatment options.
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Avatar m tn //www.healthline.com/health/erectile-dysfunction/young-men#treatments You are going to have to tell your doctor. They'll rule out a medical reason such as heart issues, diabetes, and check your hormone levels. If you are overweight or obese, that can also cause it. If it is not related to an underlying issue like that, then it is likely psychological. Stress can cause this. You aren't taking any new medicine also, they'll check that.
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Avatar n tn http://yourbrainonporn.com/erectile-dysfunction-and-porn Your Brain on Porn - Porn Addiction: http://yourbrainonporn.com/your-brain-on-porn-series “How I Recovered from Porn-related Erectile Dysfunction” http://yourbrainonporn.com/how-i-recovered-from-porn-related-erectile-dysfunction As Porn Goes Up, Performance Goes Down? http://yourbrainonporn.
Avatar n tn So now I think it must be some sort of mental block or something. I have been depressed the past couple years. I made some lifestyle changes, stopped binge drinking, quit smoking ciggs, and began to workout again. Not sure if I have some sort of hangup from my last relationship it was pretty dysfunctional.
Avatar n tn I found these: https://www.vice.com/en_us/article/mb8774/i-got-my-penis-zapped-for-better-boners - there are some important things to pay attention, including who may not qualify for this. https://nypost.com/2018/03/28/men-are-zapping-their-penises-to-treat-erectile-dysfunction/ - it's the NY Post, which isn't the best source, but it's a decent article. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5121537/ - this is about shockwave in general, not the GainsWave.
Avatar m tn A healthy lifestyle is the #1 ED treatment, so I suggest you quit smoking. There are countless studies that show that there's a connection between smoking and ED. Get some exercise and try to improve your diet, too. If your problems persist, then you can start thinking about seeing a urologist.
Avatar m tn you need google erectile dysfunction to get a full description (over 20 different ways to cause erectile dysfunction) If you suspect to have it, you need to visit a doctor so they can determine if it is physical or psychological problem. It's usually psychological or it could be the combination of physical or psychological. Usually men over 40 that experience erectile dysfunction relates to a physical problem or some underlying medical condition, ie. diabetis, high blood pressure, etc.
Avatar m tn Hormonal Therapy Lower concentration of the testosterone is found in majority of men suffering from the erectile dysfunction. But erectile dysfunction can not be treated by increasing the level of testosterone. So, levels of testosterone are increased in combination with some other treatment of erectile dysfunction to show the good results.
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