s run by a psychologist, and there is a lot
of self-training (so you can do sort
of like a series
of phrases yourself when at home when you have a craving). Maybe you could find something like that.
I've also heard of a little device that you wear on your wrist and whenever you think of a ciggy you push the button and it gives you a little shock. In other words, it begins to train you to think negatively of cigs. You might look into that.