eating well salmon cakes

It was very cheap and I made salmon cakes which were very good and quick to make. It also said that flax seed and flax seed oil are high in Omega 3 fatty acids without the worry of mercury. Flax seed flour is good to add to foods in place of some of the flour. It has to be ground or crushed to be used by our bodies. Walnuts are another good source too. I found a good recipe for salmon cakes in Joy of Cooking. Here is the recipe I used.

Oh damn, my aunt used to make bomb salmon cakes too...

I normally eat salmon, flake, tuna, barramundi, fish fingers and fish cakes.. and most of those are high level. :( im struggling with meat it makes me gag !

Yea salmon is fine as long as you cook it well, some fish is actually healthy like sardines.

I need some crab legs, shrimp, salmon cakes.. anything omg 33 weeks and having crazy cravings.

Make sure it's Pacific salmon. :) (I am biased..but don't like the taste of Atlantic salmon anyway). I've been eating smoked salmon this entire pregnancy. Granted I am spoiled and originally from Alaska, so I have friends and family bring me fresh salmon they smoked themselves and then jarred. What it comes down to is the pasteurization and making sure meats are all cooked to the proper temperatures. With that, you should be okay.

My home nurse said only some fish is bad like tuna and raw but salmon and talapia is okay to eat

Thank you ladies! Just nervous because this is my first pregnancy and I tend to worry a lot! I'm looking forward to eating some cat fish now!

I honestly just crave everything healthy..which is good haha.. I am eating a banana with peanut butter and granola and raisins on top:) it fills me up and is delicious.. also, you could try dried fruit, fresh fruits mixed with cottage cheese ( if you like it) and raw veggies.. I love carrots dipped in hummus..

) I did crabs last week. Made homemade crab cakes, they were delicious. Even had some for breakfast the next day ; ) I'm baking the salmon, seasoned with fresh Dill, some sea salt and surrounded by lemon and lime. If it wasn't so hot out, I would grill it but its too damn humid out today.

In addition, farmed salmon flesh has been found to contain unhealthy levels of toxic PCBs. So eat wild-caught salmon. I have read that eating farmed salmon has a net negative effect on human health. In other words, it is worse for your health to eat farmed salmon than it is to eat no salmon at all. Frozen salmon will always say on the label whether it is farmed or wild-caught. Canned salmon is nearly always wild-caught, or at least it used to be.

I'm a popcorn lover but have not eaten popcorn in 4 years due to diverticulitis. I was wondering about eating rice cakes - the lable states corn( with germ removed) I'm not clear on what exactly this means and have not found a sufficient answer on a google search. Does anyone have experience eating rice cakes in your diet on a somewhat regular basis to replace popcorn. Have you found this to be ok?

Every two hours, I am literally starving as if I havent eaten. But just snack, crackers, rice cakes, yogurt, apple sauce, whatever. I made the mistake up until recently eating everytime and because of it I have gained an obsurd amount. Snacking kind of quiets it and settles your tummy.

) Now I have to fulfill my campaign promises of cakes! There will be much baking and eating of cakes in the Savas household tonight! See, democrats keep their promises!!! In fact, since I am riding on a political high here, I will go so far as to say... (drum roll please) that anyone who voted for Obama can come to NY and collect cakes. Even red velvet cakes (hrt3105). So, let me know! Suzi - I believe you are discussing ganache. Good stuff and could be doable!

You can so eat fish as long as the mercury levels are low. Tilapia (farm raised), salmon, and tuna (I believe canned is ok but if you eat fillet it has to be once a month). I don't see why you can't eat the skin!

BTW I'm 8 wk 3 days

s recommended to eat about 8 oz of fish per week, but not shark, mackeral, albacore tuna, and a few others that contain high levels of mercury. Salmon, light chunk tuna, shrimp, talapia are just a few that can be eaten during pregnancy. Soft cheeses, like brie or the queso fresco, and blue-veined/moldy cheeses, like some blue cheeses, aren't recommended for consumption. Stick with aged or hard cheeses, such as swiss, muenster, cheddar, etc. Hope this helps.

Well I love fish but have not eaten any since finding out I'm pregnant. I am going to a fish restaurant with a few other couples tomorrow night and was wondering if it would be ok to eat fish every so often or at least this once??? I know they say tuna isn't good because of all the mercury, but I don't know where other fish stand. I can only tolerate (but love) mild fish like grouper and snapper.

Try to work the treadmill at least 30 mins a day but hooked on sweets (cakes, icecream, cookies). Any foods I need to increase in diet.

I was a junk food / dessert freak before I got preggo! but ever since I for pregnant I cannot stand desserts or basically anything chocolate at all! which I guess is a food thing seeing ad we should be eating healthy! I also LOVVEEEE veggies now! I always want veggies & bananas whereas before I was preggo I didnt like bananas at all and wasnt such a vegetable freak like now!

I'm so used to eating anything..

Glad you had some fishy fun Molly, I love catching my own, trout or salmon, it's lovely in a parsley sauce, I usually swap them for Chinese take out now as my local Chinese chef loves trout and will give me anything for my freshly caught fish. I will have to try something new with the next one, you've inspired me. Fish balls don't sound to appealing to me, lol.

t like.Foods high in histaminic activity like tuna ,canned pink salmon to name 2 cheeses/cakes etc.Brightly colored vegs. and fruits and greens.Now what happens to me, is that I produce white think and/or frothy phlegm from about 20 mins after ingestion, can continue upto 2 hours, and happens on retiring about 1-2 am.

Well actually the only risk I can think of was when I was cut myself on a salmon steak bone. The salmon may have engaged in risky behavior while migrating north to reproduce. Never trust anyone with a name like Sockeye anyway!

Eating well salmon cakes

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