My nutritionist, who I do like, wants me to drink whey protein shakes (1 per day)
to get my
protein levels up. A friend of mine with hypo told me
to STOP drinking them, and considering I am on new medication (Armour-2 grains) and gaining weight with recurring hypo symptoms (please, do not tell me to eat less, I am eating under 1300 calories a day), she may be right.
Does anyone have information as to whether whey is good for a hashimoto's hypothyroid patient or bad?