Eating right yogurt nutrition facts

Common Questions and Answers about Eating right yogurt nutrition facts

eating

Avatar f tn t tolerate diary.
Avatar f tn Right now im going through a hard time , I haven't been eating a lot and i don't want my son to have birth defects or anything like that ... What kind of meals can I eat ?
Avatar m tn For your age you should be consuming 2000-2200 calories per day. Suggest eating yogurt, or drinking milk with the fruit at night so you have a protein source in the meal. You need to increase the food you are eating at breakfast and lunch. Try snacking between meals and especially around dinner time at work so you get more calories in, too.
470885 tn?1326329037 First of all, I apologize if this seems like a silly question - my oldest son (now 4 years old) didn't have yogurt until he was well over a year old. I've been thinking about how to add variety (and extra good fats) to my younger son (8 months nearly 9 months old)'s diet due to the fact that he's a bit on the small side and slow to gain weight - but healthy - and I thought that maybe I could start giving him a bit of yogurt now and then.
Avatar m tn Almost forgot my organic peach yogurt for desert...
Avatar n tn I often feel nauseted after breakfast - I eat light, yogurt or scrambled eggs. The nausea lasts for an hour or so. I feel fine until I eat so frequently postpone eating, to get the most out of the morning. I've had gall bladder test and am currently on a blood pressure raising med as I have low bp - but it's not helping either I am 66, active.
Avatar f tn pasta), fat free or low fat dairy products (skim milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), and eat a lot of fruits and vegetables. Eating daily high fiber breads and cereals (oatmeal) and ΒΌ cup or less of nuts (walnuts, peanuts, and cashew). Eating meats and no-fat dairy products will help keep up her protein levels without taking protein powders, and decrease the gallbladder issues. Avoid certain foods she cannot tolerate, even if they are on the list above.
2070825 tn?1337225969 re thirsty or not. Eating fruits, yogurt, salads, veggie sticks, etc. are all light enough to not upset your stomach, but providing good vitamins and minerals to your baby. Remember you have a little one depending on you and only you for the nutrients it needs.
Avatar f tn Yippee!!! I am heading to the grocery store right now. I love my strawberry Greek Yogurt. Do you see the big smile on my face...
Avatar m tn My daughter had strep throat back in March and had a gagging incident around the same time. She was in fear of eating for about a month. She would only eat soft foods (yogurt, pudding, liquids, pediasure) she snapped out of it after a month, but now 4 months later she is acting the same way and she tells me she is scared of eating. She is scared she is going to choke. She goes to school and goes all day without eating, she only sips on milk. I am not sure what caused this phobia to come back...
Avatar n tn At each meal he should consume a protein source food, vegetable, starch, fruit, and a calcium source (milk or yogurt). He should eat 3 meals a day with snacks between meals. Sorry, I really did not have too much information. Hope this helped you.
Avatar n tn drink Ensure to get some nutrition.. smoothies with Greek vanilla yogurt.. gotta get food in you.. anything you eat the baby eats. gotta eat hun if you can't call ur doc.
374652 tn?1494811435 Ice cream is too creamy for me, I'm afraid the dreaded phlegm will come back took me 3 mos. to get over it. I smelled some chicken the other day and I thought I would lose it. potatoes seem OK, Had a turkey burger tonite that was OK, sometimes I'll get a bean burrito w/ a little cheese, tomato and avocado and munch on that for 2 days. i get these packaged noodles at Trader Joe w/ satay and p'nut sauce and that works.
Avatar n tn Hello, I weigh 98 pds, might be underweight. Have been small all my life tho. I am against eating meat, only eat fish, chix & turkey. I am considering not eating chix either (turkey only at Thanksgiving) and considering now cutting out dairy. My concern is I don't want to lose weight and want to be healthy re: nutrients. I am torn between doing the right thing & taking care of my body.
2028793 tn?1358874905 When I was preggo with my 1st bby I always ate a yogurt in the morning on my way tk school. And as of right now my daughter dsn't get sick as much as my other two kids... That's a lie.. They always come up with sone dumb.. And that also helps our body after delivery... It's very good and healthy while we are pregnant and for after...
Avatar n tn Hi everyone, Congrats on all of your pregnancies :) I'm getting a lot of feedback from my husband about my nutrition. I feel like I'm eating well (kale or spinach salad, Greek yogurt, nuts daily) and taking my prenatal. Oh and I chug water all day. However, whenever I reach for crackers or ginger ale I feel like he's upset at me. I know nutrition is important but sometimes I just need some carbs or ginger ale to keep from throwing up. Am I being too sensitive?
Avatar f tn how are you with yogurt? I'm sort of in the same boat, don't drink milk, makes my stomach hurt if I more than a small amount. There are lots of other places you can get calcium from. I'd suggest checking out a book on pregnancy nutrition, it will help you figure out what other sources of calcium are and how to make sure you are eating a well balanced diet while pregnant.
Avatar n tn Thanks for the input. Actually, I do give him yogurt at every meal (the greek strained kind). He loves yogurt and it does seem to help his digestion. What's more, because of his sensitive stomach, I have had to create a diet for him. After trying many different high quality low allergen foods like Canidae and Smart Balance, he still suffered from loose stools and upset stomach.
547836 tn?1302832832 I was reading the nutrition facts under the links and noticed that although none of the two contain iron, the Protegra contains 5000 IU of Vitamin A! That's a lot of Vitamin A. Should I start taking these every other day? Or maybe once/ twice a week instead of everyday? or not at all? THANKS!
417564 tn?1287982827 Feohmoon, So nice to hear that your back! I to have had some eating or shall I say, not eating issues that lasted for about 2, to 3 weeks, & it really tore me up, I just wasnt eating, I couldnt, so I lost about 7 pounds in a very short time period, not good, as it is methadone detox makes a person feel physically weak & drained, then you top it off with not eating & you have a mess, it also makes sleeping even worse.
743476 tn?1236614823 checking your blood sugar before eating is so important so if you dont eat right at this present moment, please be sure you are checking blood sugar. your a1c will show if you are or not so you dont want that to happen. also when you start taking care of yourself with insilin you will start gaining wight so make sure you are also exercising. take care!
Avatar f tn yogurt.....although i have heard that eating too much of one thing can cause allergies to it during pregnancy.....but i've heard ever since i got my 1st period, that yogurt and cottage cheese help raise immunity and prevent yeast infections!
Avatar n tn Why are you posting and not your father? Can you explain "precautions"? Do you mean prevent his diabetes from progressing? If yes we need to know what he is doing to control and manage his diabetes - foods he eats, exercise program, blood sugar levels and when he tests? "the good diet plan for them...." Changing lifestyle habits can go a long way in controlling type 2 diabetes. India leads the world in diabetes. This is mainly due to poor diet/nutrition.
Avatar m tn Oh, yeah, There are thousands of nutrients, but the only ones on the label are the few the government requires. There's no daily requirement for quercitin on the label, but that's one of the best thing about apples. Also realize that juice has a lot more sugar in it even if none is added than eating an apple.
Avatar m tn once a day and told me to change diet. After eating well for a week, my fasting blood sugar this morning was 255. I know that I need to eat carbs (whole grains) , proteins and fats. What is the best way to manage this? How do I balance foods throughout the day to help control this the right way? What proportions of each food can I eat? Any suggestions or any advice to living with diabetes?
1462394 tn?1285937517 pasta), low fat and substitute dairy products, if tolerated (1% milk, low fat/fat free yogurts, low fat soy milk/soy yogurt), use plant oils, non trans-fat margarines, and eat fruits and vegetables you can tolerate. Eat daily high fiber breads and cereals (oatmeal). If this does not help, suggest you see an Allergist to test you on food you can tolerate. Hoped this helped you.
Avatar m tn Recommend drinking Ensure or make your own milkshakes (milk, fruit, and ice cream blended) or yogurt smoothies (yogurt, fruit, and ice cream blended) 2 times a day for additional calories. Recommend eating a Heart Healthy diet which will give you the nutrients, vitamins and minerals your body needs, gain weight slowly, and help with possibly preventing future disease states.
Avatar n tn As a kid we called marshmallows fluffy sugar. One marshmallow contains close to 30% sugar. Nutrition facts for one Rice Krispie strawberry bar shows it contains 28 grams of sugar, or the equivalent of 4 [four] heaping Tablespoons of refined table sugar. Why is type 2 diabetes on the rise? Because of this type of food.