), nuts, seeds, artichoke hearts, hearts of palm, edamame beans, blanched vegetables (asparagus, green beans, peas, broccoli, cauliflower, etc.),
raw mushrooms, shredded carrots, or crumbled feta or goats milk cheeses. Add beans or lentils. I also love marinating a flank steak, grilling it, and slicing it thinly and putting it in the salad. Fresh herbs at variety too.