Eating healthy while eating out

Common Questions and Answers about Eating healthy while eating out

eating

Avatar n tn Look up "the full plate diet" it's really NOT a diet, but healthy eating. That's what I do, all it is, is a high fiber diet eating lots of whole grains (brown rice, wheat bread, oatmeal) fruits, vegetables and water.
Avatar f tn Does anyone else have trouble eating healthy while pregnant? I have noticed that ever since I found out I literally eat whatever I want and I'm paying for it with new stretch marks and weight gain! I really want to start eating healthier for me and mostly for the baby. Does anyone have any healthy eating suggestions?
Avatar n tn That's easy -- once you move out you eat as you like. Although organic and healthy can seem expensive, it isn't really because you stop eating things that are also expensive but unhealthy, such as potato chips and soft drinks. If you have a food coop nearby you can volunteer to get a discount. And when you're young you don't expect to have a lot of excess money anyway, so it's easier to spend most of it on food.
Avatar n tn This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.
Avatar n tn This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.
Avatar f tn Anyone else having problems eating healthy??
Avatar n tn I need some suggestions on healthy eating throughout pregnancy.I have two kids but this pregnancy I'm really really wanting to be really healthy since I haven't lost baby weight from my second son seeing as he's only 5 months old.
Avatar f tn I am normally a very healthy person eating all natural no processed food. But since I got pregnant I don't want anything to do with vegetables or fruit. I want salty food and processed food, like pizza rolls and McDonald's. Anyone else doing this?
Avatar f tn I have a 14 month old son and I am 6 weeks pregnant. I'm finding eating things that are healthy is so hard since I'm always on the go with my son. What are some healthy quick snacks that other moms eat?
2020005 tn?1628125976 I can do great exercising, I really push myself to get it done, my down fall is seriously eating healthy. I can eat healthy all day long, then at the end of the day cave completely. I can't let myself ignore my hunger breastfeeding or my supply will completely diminish. I've been eating a good breakfast, good lunch, a snack between lunch and dinner, and then dinner, and a snack later on. I'm having SUCH a hard time eating healthily.
2070825 tn?1337225969 Wic is completely different program. It's the state making sure that you're eating healthy and that your baby is getting the right stuff.
Avatar f tn Eating Healthy diet does not ensure that you will lose weight. Your weight is a balance between the calories you take in and the calories you burn. You will lose weight if you burn off more calories than you take in, and you will gain weight if you eat more calories than you burn off.
Avatar f tn Eating healthy is next to impossible for me. Saying to the fact that I'm 4'11 and post pregnancy I was 103. I ate like I had a bottomless pit. Now that I'm pregnant I find it hard to change eating habits and it's worse because I'm hungry every hour. I'm trying , but good lord it's hard !
Avatar f tn what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
Avatar f tn Eating healthy is like the hardest thing for me to do right now. I want to devour everything and anything, how can I start and make myself eat more healthy?
Avatar n tn Any body eating healthy?! Am 27s and 1d and I'd like to starting healthy and exercise.. But I don't now if its a good idea.. Any advice?!
Avatar n tn Does anyone else have a hard time eating healthy? I am 8 weeks + 3 days and meat and vegetables sound so gross! I know I need the protein and nutrients but all I want are mashed potatoes and French fries.
Avatar f tn Is there any mom to be'sbe's who aren't eating healthy? Im 29 weeks pregnant and i just eat whatever i feel like eating, is that bad or should my baby be fine. Doctor said he's growing good.
7703407 tn?1396588513 Also not big on eating salads also but love eating raw veggies like carrots and celery with ranch. That's all I want to snack on besides fruits.
Avatar f tn Have you really been eating healthy or just eating whatever you want. I been eating between healthy and anything I want . Bad enough I can't drink a margarita, dress how I want and do what I want so treating yourself to a cheeseburger is just fine.