Eating healthy tips

Common Questions and Answers about Eating healthy tips

eating

Avatar n tn I need some suggestions on healthy eating throughout pregnancy.I have two kids but this pregnancy I'm really really wanting to be really healthy since I haven't lost baby weight from my second son seeing as he's only 5 months old.
2020005 tn?1628125976 I can do great exercising, I really push myself to get it done, my down fall is seriously eating healthy. I can eat healthy all day long, then at the end of the day cave completely. I can't let myself ignore my hunger breastfeeding or my supply will completely diminish. I've been eating a good breakfast, good lunch, a snack between lunch and dinner, and then dinner, and a snack later on. I'm having SUCH a hard time eating healthily.
Avatar f tn Any experienced moms know what foods to have more intake of or what eating tips I should follow this is my first pregnancy I'm 6 weeks and 4 days and want to have a healthy pregnancy
Avatar f tn Im only 5 weeks and 3 days along and i want to pick up good habits before the baby is born. Any tips on calorie amounts or workouts etc?
Avatar f tn Hi guys I'm 18 weeks 5 days with my first baby. I started out at 136. By my next appointment I had gained 3 pounds (in 4 weeks). I was also having bad morning sickness and nausea so I knew I wouldn't gain much. THEN my next appointment I had gained 10 pounds!! I know that when the nausea subsided I started to eat anything I wanted lol. Bad I know. Any one else struggling with eating healthy?! Any tips would be appreciated I'm stressing out about this weight gain!
Avatar f tn Hi everyone! I'm 24yo, 5foot 7in tall and I think I weigh around 185lbs. Today is my first day of clean healthy eating and I'll do my best to try and exercise at least every other day. I have 12 months to lose 45-50lbs in order to go back to a healthy weight-BMI. Do you think that's an achievable goal? I want to go back to looking, feeling and being healthy plus my partner and I are looking to start TTC around this time next year.
Avatar n tn I envy parts of your story, because you are still young. I know, I had the same problem, but later in life. ****. There is a fix to how you feel about yourself. I really hope you will have a Eureka moment one day and see the solution to your problem, one way or another.
Avatar f tn I am normally a very healthy person eating all natural no processed food. But since I got pregnant I don't want anything to do with vegetables or fruit. I want salty food and processed food, like pizza rolls and McDonald's. Anyone else doing this?
Avatar n tn Look up "the full plate diet" it's really NOT a diet, but healthy eating. That's what I do, all it is, is a high fiber diet eating lots of whole grains (brown rice, wheat bread, oatmeal) fruits, vegetables and water.
Avatar f tn Anyone else having problems eating healthy??
Avatar f tn I try to eat healthy snacks during the day so I can have dessert at night. Key word is try. I have a massive sweet tooth.
Avatar f tn Eating healthy is next to impossible for me. Saying to the fact that I'm 4'11 and post pregnancy I was 103. I ate like I had a bottomless pit. Now that I'm pregnant I find it hard to change eating habits and it's worse because I'm hungry every hour. I'm trying , but good lord it's hard !
Avatar f tn what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
Avatar f tn Eating healthy is like the hardest thing for me to do right now. I want to devour everything and anything, how can I start and make myself eat more healthy?
2070825 tn?1337225969 Wic is completely different program. It's the state making sure that you're eating healthy and that your baby is getting the right stuff.
Avatar n tn Any body eating healthy?! Am 27s and 1d and I'd like to starting healthy and exercise.. But I don't now if its a good idea.. Any advice?!
Avatar n tn Dont waste ur money on food that are not healthy and just are for taste.Eat fruits and healthy veggies so body gets enough nutrients for healthy growth.U also need to have strong will power to control.U can also tell ur family to eat healthy.Make sure they also have the knowledge about right eating if in case they r not eating.Weather u have less money or more money always buy healthy foods.Be strict about it. Hope this helps.
Avatar n tn This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.
Avatar n tn This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.
Avatar f tn I have a 14 month old son and I am 6 weeks pregnant. I'm finding eating things that are healthy is so hard since I'm always on the go with my son. What are some healthy quick snacks that other moms eat?
Avatar n tn Does anyone else have a hard time eating healthy? I am 8 weeks + 3 days and meat and vegetables sound so gross! I know I need the protein and nutrients but all I want are mashed potatoes and French fries.