Eat healthy ideas

Common Questions and Answers about Eat healthy ideas

eating

Avatar f tn t need to eat. However, I am looking for some new ideas for snacks to eat during the day. I eat several snacks throughout the day and I get bored quickly. Any ideas to put into my snack rotation? I do have small fridge to keep cold food in, if you have ideas that need refrigerated. Thanks!
10261762 tn?1424370602 I just found out I'm preeclamptic. So no refined sugars, sodium, pretty much anything I crave lol. Any ideas for healthy snacks that don't involved processed or prepackaged food?
Avatar m tn just wondering if any one out there has any good healthy ideas for breakfast i wil be making up a list of meal plans and putting there on here for every one to use.
Avatar n tn Here's some advice on great foods to eat when you're pregnant as well as the nutrients you need from MedHelp.org and the I'm Expecting app. You'll find them in Week 16 and Week 3. http://www.medhelp.org/pregnancy-health/slideshows/8-Healthiest-Foods-for-You-and-Your-Baby/322 https://www.medhelp.
Avatar f tn I thought I was weird. I was on a all natural diet ate so healthy and have been out to eat all weekend.. lol I didnt know if it was because the thought of cooking makes me sick or what.
Avatar f tn Oatmeal, smoothies, granola and milk, eggs, toast, ..that's what I usually eat for breakfast..not all at once ;) haha. For lunch I usually either have a sub or salad or I'll eat a bunch of veggies and fruit or fruit and yogurt..for dinner basically eat whatever..I'll have pasta and veggies or chicken and veggies or whaaat ever I feel like..just not puzza or anything I make or get that's too greasy/oily/fatty..
Avatar f tn Please help me I'm a ftm 19 and I need some ideas on healthy meals to cook for myself I'm sick of fast food and snacks and I'm usually always cooking chicken breast with veggies that's starting to get old to any ideas will help thanks you (:
Avatar f tn I need some easy and quick ideas for healthy meals I'm started to eat the same thing all the time
Avatar f tn Eat healthy whole foods, rather than junk/processed/convenience foods. You can eat a lot, if you eat that way. Plan ahead for your snacks and take healthy snack items with you to work or wherever you go. Eat adequate protein, and that will help you keep a stable blood sugar level. It's when the blood sugar dips that you tend to get hungry between meals. Including healthy fats like olive oil in your meals will also help you go longer until you need a snack.
2020005 tn?1628125976 I can do great exercising, I really push myself to get it done, my down fall is seriously eating healthy. I can eat healthy all day long, then at the end of the day cave completely. I can't let myself ignore my hunger breastfeeding or my supply will completely diminish. I've been eating a good breakfast, good lunch, a snack between lunch and dinner, and then dinner, and a snack later on. I'm having SUCH a hard time eating healthily.
369861 tn?1306275686 I have Hashimoto's Thyroiditis and have the same problem. The weight problem is extremely common with hypo's. I'm told that once my thyroid is balanced, I will be able to lose weight semi-normally - I can only trust that information and do my best to keep from gaining any more and hoping I can actually shed a few pounds in the process.
7757724 tn?1396279586 It might sound mean but my son was taught if you don't eat what's on your plate then you won't eat and if you want food later that's what you'll eat. Now he's almost six and he loves food his favorite things to eat are deviled eggs and mushrooms. He loves trying new food no matter what it looks like and is honest when he doesn't like something.
Avatar f tn http://www.realsimple.
Avatar m tn i am just wondering if any one has any healthy ideas for dinners. i am making a list of healthy ideas and any help would be nice. i will be putting the list on here so every one can use it.
959034 tn?1253671476 How do you know if you are eating healthy? I want to loose a little weight. I also want to eat healthy, and eat enough. I'm disabled and don't get much exercise either. Any ideas?
Avatar f tn What do you ladies eat for breakfast? I can't really find anything that I like..or that sounds good. I hate eggs, so please don't say eggs lol. I want some healthy ideas that are also filling.
Avatar f tn What are some good ideas for healthy snacks through out the day.
4845170 tn?1369102292 Hey ladies, I am having troubles trying to find easy and healthy lunch ideas. Breackfast is always oatmeal or cereal, I snack through the day, and the dinner is planned out, but I am really starting to get an appetite now! I have always been a turkey sandwhich type of gal, but obviously deli meats are off the table. Any ideas?
Avatar f tn My son is 10 years old and a very picky eater and needs to be on a gluten free meal guide. Im having a hard time making him lunch everyday thats healthy and things he will eat. Any ideas????
Avatar f tn I've been sick to my stomach all day, I think it's the orange juice, and now it's lunch time and I don't know what I should eat that is healthy that will stay down. Any ideas?
Avatar f tn Anyone have any quick meal ideas? By the way, I have a 4 year old and 8 year old. I do have a husband but he is not a good cook.
804966 tn?1261895278 Ok, I am not one that eats healthy, but since I had my hysterectomy, I want to lose some weight. I have no idea how to eat healthy. My family dont eat healthy. Nor do they exercise. Any of you have any ideas? Thanks!!