drinking plenty of water, eating healthy, multivitam, fish oil pills, antioxidant pill, showering once daily using salycic acid every other time, staying out of the sun, exercising 4-5 times a week, moisturizing with lubiderm once dry
. Alternating Shea butter, coco butter, lotion
with sesame oil, any kind of good quality lotion I can find.
Please help! It's bad!