Does a liquid diet help lose weight

Common Questions and Answers about Does a liquid diet help lose weight


Avatar n tn So that truly does help. Do you think a coffee grinder will help it make the oats smaller. I just have a problem with chunks. I just can't swallow stuff like that. Any suggestions? Do you know if this comes in a pill???
145315 tn?1192241113 You are going to lose weight, that is almost a given. There might not be a way to hide this from your friends. I had people tell me, "My God, what's wrong--you are so thin" continually for 5 of my six months. I ate like a darn pig, I even started eating more meat (I was a pseudo vegetarian--lots of fish a bit of poultry but hardly ever any red meat). Nothing kept the pounds from fading away.
Avatar n tn I need to figure out a way to lose the weight and get on a straighter path to being more healthy. I cut all the sodas, and I have gotten to where i am not hungry all day long. I walk a mile every morning and a mile every evening and still nothing about my weight has changed!!! Please help I am not sure what to do next?????????
Avatar n tn I'm really glad to hear that I'm not the only person that feels like they are failing with this. I have been on it since Feb. 10th and have only lost 15 pounds and I've been at that for the last 2 weeks. I stay under by 1000 calories and walk 2 miles a day also. I don't know what the magic tool is for everyone else but I sure wish I could find it too.
698538 tn?1228126579 You're a brave woman! Undertaking a weight loss plan is so me I know. I'm overweight, also. Same weight as you, just two inches taller. LOL. Anyway...if you really want a "jumpstart" (which isn't always a good idea, but does wonders for the psyche), I would recommend a liquid diet for a week or ten days. After that, you're on the right track...Weight Watchers is a wonderful, effective, easy-to-use program.
Avatar n tn im not eating as much just so i can lose. my buddy wants to give me a lil bit of tren liquid form.. just a lil.. im kinda scared im 33 yrs old and never did it.. im suppose to drop at least 15..
Avatar n tn You see, in case you didn't know, it's not just a 500 calorie a day diet, it's a very specific 500 calories a day. There may be some doctors at certain clinics who have tweaked the program a bit and had success, but they are doctors and know what the heck they are doing. I'm not a doc, I can't tweak the program like a doc can so I'll be following the Simeons protocol to the letter. Here's hoping.
Avatar f tn I would like to find something that can help my daily anxiety ..That will help me lose weight any ideas? Also not make me feel high as a kite.
Avatar f tn I'm running everyday and pretty much just eating fruits and veggies. Does it take a while for the hormones or something to get back to normal before I can lose weight?
Avatar f tn Pronokal -- very intense original phase with 600-800 Kkal per day, almost all coming from proteins in liquid form. It seems to work, meaning that people do lose a lot of weight if they manage to stick to the diet for 2 months. I am considering the diet because I ran out of the alternatives -- I cannot exactly trace why I keep getting on weight. While I do not adhere to any diet, I think I do eat relatively healthily, the problem should come from very slow metabolism.
Avatar n tn I'm in my 14th week now and have lost 2o lbs(very needed)concidering I put 25 lbs on in one summer before Dx. As a Female putting that kind of weight on in a short period of time is concerning which lead me to discover through lab work that I had Hep C in the first place. There are AD's that do put on weight, but I'd go out of my way to eat healthier and maybe even discuss this with your Dr. You never know if you might have something else going on.
541465 tn?1219431486 since I stopped taking methadone and I still haven't lost a lot of weight, but now he has me on thyroid meds and I am starting to lose a little weight and 2 months ago my menstrual cycle started back so hopefully I am getting straightened out. If I could go back and change things I would NEVER of taken methadone, it was not right for me, but I will agree that it is right for some people.
Avatar n tn ( not a good thing i kno you are just trying to lose weight and not become a bodybuilder but you might want to have some kind of muscle lol.What i always tell my gym buddies dont worry about the scale for results the scale wont tell you if you lost inches off your waist the scale wont tell you if you lost some fat and turned it into muscle making you weigh more the scale is just what you weigh thats it.
251922 tn?1193786078 Also does it come with the bac water or do I need to order that too? Help! I am hoping to drop another 5lbs before Monday, that will put me at 166..I am going to Vegas for 3 days for my bday!!!! I think I'm gonna take a few days break from the diet while I"m there, I havent been out of this house in almost 18 months! I will be good (I actually loathe the idea of cheating! I am so motivated on this diet!
Avatar f tn therefore she goes on diet after diet and loses then gains it all back -- maybe what she really needs is to get her thyroid levels balanced, then with a good diet and exercise program, she might lose weight and keep it off. Just my opinion............ I will agree that sugar free (as in refined sugar) is good, because of the blood sugar issues - spikes and valleys. I see no reason for gluten free, dairy free, or fruit free unless one has an allergy to them.
Avatar n tn Any news on this the exact same thing happened to me after taking liquid t3 to lose weight. I have been experiencing many hypothyroid symptoms since starting. I have started diffuse thinning as well all over my head. All this started immediately after taking t3 I was 18 at the time.
Avatar m tn My nutritionalist tells me to do as much cardio as possible, its the best in shedding weight, but as a man i think adding weights once or twice a week will help tramedously as well as it will help tone as u loose the weight and aid in the weight loss. her tips..
Avatar f tn Any time you take your diet from a normal 2500 calories to 500 calories you'll lose weight. All the shot does is suppress your hunger to make it a little bit more comfortable for people to handle. It is all about the food that you put into your body. Your body is only going to lose the weight it needs to in order to find a healthy balance. I hope that whatever you find will help you out but I felt like I should share the information that I've recieved.
Avatar f tn When you put efforts and care into writing out an exercise plan then you will go out with a different mentality and a need to accomplish what you've set yourself to do A quick reminder. You may think this is a cliche diet tip but you need to need to write a plan of what you will eat Know what is available in the Fridge and the night before write out what you will eat and at what time You must strictly stick to this list if you do plan on doing it.
Avatar n tn the problem with a lot of women who can't lose weight is simply because they hit a platue and it doesn't help if you do the same exercise everyday. for you body to burn fat quicker you need to shock you muscles and metabolism. for example instead of doing that treadmill on the same speedwalking set you can change it to jogging for 1 min, sprint for 30, speed walk for 30 sec, jogg for 2min, sprint for 1minute, speed walk for 30 sec, jogg for 2 minutes..
Avatar f tn is it based on your height, weight, sex, how much you want to lose, or if you have had problems with breast cancer, cancer, problems with your hypothmuls, or if you're even a candidate for this type of extreme diet weight loss???? Some clinics will not let you go on this program because of these problems. What is your expert advice, since some of you are doing this on your own, and are not being medically supervised???
Avatar n tn If you're referring to the cabbage soup diet, my sis-in-law does this often. Yes, she loses a little weight, but just puts it back on again once she eats anything real. I see absolutely no purpose in it. Additionally, you an only do it for one week.
Avatar n tn With this it is EXTREMELY difficult to lose weight. Does anyone have any suggestions that may help jump start my metabolism and help me lose some of the pounds I've put on?
Avatar f tn says registered dietician Deborah Levy. Although going on a liquid diet might help you lose weight in the short term, it can seriously mess with your metabolism. And lean muscle mass starts to break down after just a few days -- meaning your body will burn fewer calories overall. "Very few people will ever voluntarily consume a liquid diet for life," Nelson says, and the pounds will quickly pile back on once you re-introduce solid foods. So what's the bottom line?
Avatar n tn Horses can lose weight for a variety of reasons. It is concerning that your horses are losing weight rapidly, and even dying. About food.. Have you weighed it out? The amount of food you feed one horse in a day should be about 2.5 percent of the horses' body weight (the weight you want teh horse to be). For a 1200 pound horse , that would be about 8.2kg (18.0lbs) of forage (hay) per day, and 5.5kg (12.0lbs) of concentrates(grain) per day. You should aways feed more hay than grain .
203342 tn?1328740807 I just wish I could find something I could eat that would agree with me, be healthy and help me to lose a little weight. I probably need to do a little more research with all my digestive issues. Thanks for writing, Barb. I may be back!
Avatar n tn I discussed the possibility of weight gain with my clinic sister last week and she said that if I stuck to my current eating lifestyle I should be OK, she indicated that many people crave more 'junk' when they finish and bigger meals and this doesn't help. I'm also convinced that a year of not drinking is a great help in weight loss! Still lets see how I go in the next month or so with weight!
Avatar m tn A negative reaction to fat would be more common, but irregardless, its recurrence is nothing regular, so it may not happen again for a while, if it's related to your gallbladder. Losing weight fast could be a risk factor for gallstones. I'd say try a few days on a liquid diet and see how it goes. If you start feeling better on that, try very low fat meals (screened as explained above).
Avatar n tn I did a 4 week break in the program before starting the 2nd time , and i did not gain any weight back. I am doing a program that is injections 5 days a week, and a strict 500 calorie a day diet. i believe in the program, and have read the weightloss cure book.