Diet water make you lose weight

Common Questions and Answers about Diet water make you lose weight


4530757 tn?1358353386 If you're talking about juice you buy in the grocery store, it's really not good for you anyway. Best to drink water, as you say, and eat fruit. Grocery store juice is full of sugar and overly processed fruit.
Avatar f tn As for your diet, just make sure to cut out junk food (if you ate any previously) and replace it with fruits, veggies, and protein. You should also speak with your OB/Midwife about weight management during your pregnancy. I was concerned with my weight gain while pregnant because I had severe morning sickness the whole time, and was unable to gain weight. My midwife helped me to manage my diet so that I felt more confident.
Avatar f tn Birth control can make you gain some weight, but you can lose on it. I was having the same type of issue 3yrs ago, and it turned out I was an APO-E 4/4. Which meant I couldn't process fat or sugar properly. I changed my diet radically, cutting out most pre-processed foods, lowered my meat intake, and watched my fat intake 40g to a 1500 calorie diet. I started to lose weight and I lost it quickly.
Avatar f tn I carry around a gallon all day and I pour it over ice and lemon slices it makes the water taste good and it helps you feel encouraged to drink more.
Avatar n tn No, hon, being fingered or even having intercourse will not make you lose weight. Our weight can and does fluctuate daily based on what we eat, drink, our salt intake, etc. Don't worry, it's just a coincidence.
1577478 tn?1296177497 Try the South Beach Diet. Its healthy and can help you lose weight and develop good habits in food choices. I lost 50lbs on it in about 8 months.
Avatar f tn You have to put some effort into it; your fat isn't going to disappear by itself.
Avatar n tn Can anyone give me tips on a good diet plan or food to eat to lose fat and weight?
Avatar f tn Oh wow im the exact same as u! Weight height aand goal weight, but im trying to lose it by the first day of summer, june 20. I've lost weight fast before but then i fall off of it again. This time im sticking with it. What i do is run in the mornings, about 1 or 2 miles, make sum eggs, do the workouts they give here, then later on in the day go outside for a walk for an hour. On top off that just eat healthy and trust me ul see the weight come off.
Avatar f tn I am not sure what online sites preach but cutting down on calories is neither a healthy for an effective way to lose weight, ‘especially when you are working out’. It is important to know that a diet plan is not about cutting down calories; it’s about ‘healthy’ eating. With cutting on diet one may initially lose weight but this may remain static or increase later due to fat accumulation.
Avatar n tn Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is thay hapening?
Avatar f tn I'm no doctor, just a man who has read way too many articles on fitness and tested a few out. What I've found the best way to lose weight is to find your maintenance level (you can find a rough calculator online) that will tell you about how many calories you burn in an avg day. Subtract around 250 calories and you've found your ideal calorie amount! Keep in mind you should take exercise into account as well. You should be shooting around -2 lbs a week.
Avatar n tn Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is thay hapening?
Avatar f tn You can't lose 45 pounds by March unless you starve yourself.
424991 tn?1203444514 has this happened to any one!.. as for the water i drink like 1.5-2.0 liters a day and it should help lose weight as well but i dont see any result. i do work out and eat right.. anyone know whats the deal?
Avatar m tn HI...I am working with a Dr on MedHelp for an exercise program for us!! As soon as I know it is doable I will let u all in on it... Now as for a diet, I have a few u know if u have a thyroid issue? were u checked lately for an autoimmune issue?How about Ehlers-Danlos? Do u ever have issues with IBS? Sorry for the questions, but they will help in answering ur question.
501796 tn?1253328394 Diet pills only cause you to lose water weight. Your best bet is to eat healthy and exercise which should not cause any issues with tic.
Avatar f tn Why has it got to be 15kg? Why not a realistic figure that is achievable. I think you are putting too much pressure on yourself to do something that is near on impossible. I say impossible because if you haven't lost it over a sensible period of time previously what makes you think you will lose it all in a few weeks. Chances are you will start and then fail when you don't lose it as quick as you want.
Avatar f tn 1TBS of fat. You need to make sure you are getting your fat in to make sure your diet is balanced, so I used Blue Bonnet Light. 2-3TBS of Light Dressing (I used french to curb the sweet craving) THE MOST IMPORTANT PARTS: 80 OZ OF WATER A DAY!!!! IF YOU CHEAT DO A WATER FLUSH: DAY 1 85 OZ, DAY 2 90 OZ DAY 3 85 OZ AND TAKE OUT A FRUIT AND A STARCH THEN BACK TO NORMAL ON DAY 4. IF YOUR ACTIVITY LEVEL INCREASES: FOR EVERY 30 MINUTES YOUR ACTIVITY LEVEL INCREASES INCREASE YOUR PROTEIN BY 1 OZ!
Avatar f tn There's plenty of fast ways to lose weight, (ECA stacks, MasterCleanse, etc) but they're not healthy, don't last, and you suffer for them! (Vomiting, jitters, insomnia, vertigo, headaches, spasms... the list goes on!) Easy ways to shed lbs are to just cut back on portion sizes, cut back on processed carbs, drink more water, and make time to do some exercise on a regular basis. Fast? No. Healthy? Yes!
Avatar f tn Dieting is not a good idea while being pregnant, but if you watch what you eat and try to exercise and keep active, that can go a long way.
Avatar f tn s at the weight you are now and force you to consume as much as you did at your weight now- causing you to gain weight rapidly back. Trust me, I've been there several times.
Avatar f tn You might have a thyroid issue
1601869 tn?1441310748 told me to do the 3 hr test so today i did and i got the results back and she told me to lose weight, and watch my diet and excursive?
1567718 tn?1295427820 t mention how tall you are - that gives a better sense of what a reasonable target weight might be for you. The fact that you play squash a few times a week suggests that you're pretty fit - but you don't mention anything about your diet. You might find it helpful to keep a very detailed food diary for the next two week - write down everything you eat or drink, and generally how much.