It also contains vitamins like vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates.
Lemon is generally consumed in the form of
lemon juice or
lemon water.
Lemon water makes a healthy drink, especially when taken in the morning. Daily consumption of lemon water provides a number of health benefits like:
1.Good for stomach
Lemon can help relieve many digestion problems when mixed with hot water.