diet to reduce triglycerides

Elevated liver enzymes, elevated triglycerides, low HDL, elevated uric acid, elevated ESR rate, elevated TSH are labs that can show up with hypothyroidism. Hypothyroidism causes many symptoms but includes high blood pressure. The elevated ESR is an inflammatory marker and may be due Hashimoto's thyroiditis (autoimmune thyroid disease). Recommended to test for thyroid peroxidase antibodies (TPOAb) and thyroglobulin antibodies (TgAb).

hi, tr not stress yourself over thoses nmbers . yes it should be lower, they like them to be 150 and under, . he needs to execrise everyday and to eat less sugar . my tris were over 600 two years ago , they ae now 148 which needs to be lower to. but i stoped walking and eating right. so yes its a concern but he can lower them.

Hello and hope you are doing well. TSH is slightly elevated, but for therapy to be initiated T3 & T4 levels need to be considered. For control of cholesterol, I can give the following suggestions. Reduce the total fat content of you diet to <30% of calories. Of which of saturated fat<10% of calories, polyunsaturated fat <10% of calories and mono unsaturated fat <10% of calories. Increased dietary intake of fiber rich foods like oat bran will help.

As a person with Fatty liver I need to remind myself to chill on the carbs. The most difficult part of my diet to give up though. I could live on bread and popcorn :) Hope you are well and have stopped tx.

Rosuvastatin is used together with lifestyle changes (diet, weight-loss, exercise) to reduce the amount of cholesterol (a fat-like substance) and other fatty substances in your blood. Rosuvastatin is in a class of medications called HMG-CoA reductase inhibitors (statins).

Before 2 months when he checked it was under 250 and when he checked this month it was increased to 393. Now my question is with proper exercise and diet can his triglyceride can be reduced? & people with no thyroid gland can also reduce the triglyceride? Please answer and help me.

High triglycerides are also associated with some conditions. Do you eat any kind of good fats in your diet? Oily fish?

This means maintaining a healthy weight, exercising, eating a healthy diet, and getting regular exercise. Sometimes, medication is needed in addition to lifestyle changes to help lower triglyceride levels. Also, if you are a smoker, quit smoking. The American Heart Association is a great source of information regarding this and they have a great user friendly web site that you may want to check out.

First time I have done a test and found that my triglycerides(Method-Enzymatic cholesterol esterase peroxide and found that the result is 527. How to reduce the same quickly.

Before 2 months when he checked it was under 250 and when he checked this month it was increased to 393. Now my question is with proper exercise and diet can his triglyceride can be reduced? & people with no thyroid gland can also reduce the triglyceride? Please answer and help me.

I hope someone can help recommending what to take to reduce my Tg and cholesterol further. I am only 37 yrs old and seems pathetic to having rely on these drugs.

Infection is the most common cause CRP levels fluctuate from day to day, and levels increase with aging, high blood pressure, alcohol use, smoking, low levels of physical activity, chronic fatigue, coffee consumption, having elevated triglycerides, insulin resistance or diabetes, taking estrogen, eating a high protein diet, and suffering sleep disturbances, or depression.

s when my triglycerides skyrocketed. However, by learning how to manage my diet, I was able to bring my triglycerides back down to normal levels. Best wishes to your dad.

s ability to metabolize sugar, which lowers the amount of sugar in your blood and decreases the amount of sugar your body converts to triglycerides. Being overweight decreases your ability to metabolize sugar and other carbohydrates, which leads to high triglycerides. You may not be able to do anything about the genetic inheritance low-salt or no-salt diet is a major front in the battle against hypertension.

71 I am not a sugar Patient, i have got BP lastly i have checked BP level as follows 8/9/2011 140/90 for that i am taking Amlong A for the past 10 years Doctor advised me to lower the cholesterol level he prescribed to take Tonact TG for 30 days and i am consuming it form 14/09, I request you to advice me in this regard

The increase in your TG's is unrelated to catrate. Elevated TG's are most likely related to your diet and the good news is that they are usually well controlled with diet modification. Definitely cut down on your carbohydrate intake because that's what keeps the TG's elevated (the sugars get used up instead of the TG's). If that does not help you should be started on therapy. you should also have your cholesterol checked and treated as needed.

Hi, and sorry you have a moderately high blood sugar, and triglycerides. These things can definitely be controlled by diet and exercise (provided the blood sugar problem is not genetic. Drinking alcohol and not exercising will raise your triglycerides. Also eating junk food and a lot of sugary foods can raise your blood sugar too. You sound like you are normally vegetarian? or eat better? Are your blood sugar values and triglycerides usually normal? If so get back on your normal diet.

In fact, statin use has been studied in exercise induced PVC trials and have been shown to reduce the incidence of PVCs due to exercise so it would stand to reason that they also do not affect normal heart rhythm. Having said that, your PVCs may be anxiety related to statin use. There are many cases where side effects from control groups of statin users and placebo users occur at the same rate. This is a classic placebo affect which you may also be experiencing.

So rather than taking a statin drug, you really need to focus on your diet to reduce the inflammation in your body, which is aggravated by: Eating lots of sugar/fructose and grains Oxidized cholesterol (cholesterol that has gone rancid, such as that from overcooked, scrambled eggs) Eating foods cooked at high temperatures Eating trans fats What Constitutes a Heart-Healthy Diet?

When you eat excess calories in the form of sugars, your body converts them into triglycerides. Carbohydrates come from plant foods, You can help lower triglyceride levels by choose whole grain foods. Foods high in fiber slow down your digestion, which helps your body convert food to energy more efficiently. Fiber is found in whole grains and foods like fruits and vegetables.High fiber reduces triglyceride and cholesterol levels by reducing the absorption of saturated fats in your diet.

My most recent numbers ( no medication) are as follow: Total 306, Triglycerides 54, HDL 90, LDL 205, ratio 2.3 I am a 60 year old female. Statins affect my liver; I have been on Lipitor and simvastatin (Zocor) I have no major health problems, eat a good diet, only a few pounds too many, not enough exercise. What can I do to lower my LDL number?

Bottom line is that I can no longer tolerate Tricor, which drastically lowered my triglycerides from over 2000 to around 1000. Diet changes after a heart attack and stroke keep my triglycerides around 700. I now have permanent peripheral neuropathy, as diagnosed by a neurologist, who agrees with me that the combination of these two drugs, and the continued use of Tricor alone caused this PN. I have to take 1200 mgs of Neurontin daily to control this condition.

Your question is how to improve triglycerides. Triglyceride is how the body stores fat. Your diet is too high in total fat and saturated fat. The only way to decrease your triglyceride level is by minimizing your intake of fats. Saturated fats are found primary in animal proteins, eggs, oils. You have to be a label reader. Total fat should be less than 40 gm/day and sat fats <15 gm. 20-30 minutes of aerobic exercise /day would also help.

Diet to reduce triglycerides

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