Diet to reduce high blood pressure

Common Questions and Answers about Diet to reduce high blood pressure

diet

Avatar n tn For example, eighteen percent of people with high blood pressure can reduce the pressure by taking simple calcium supplements. That study was funded by a company manufacturing calcium-channel blockers, for whom I worked briefly two decades ago. A long, long time ago, when Obama was a gleam in his father's eye, I worked in college in a behavioral science lab and we experimented with use of conditioning to reduce blood pressure.
Avatar f tn It depends. High blood pressure can have many etiologies. The reason for the high blood pressure must be determined. Unfortunately, in modern medicine, physicians jump to prescribe a pill. A certain percentage of patients (as many as ten percent) can solve their blood pressure problems by a D3 supplement and adding calcium to their diet. Those test results came from a study involving a thousand patients from a company seeking a new drug application for calcium channel blockers.
6883059 tn?1395509077 Is there anything I can do, eat, or drink to reduce my blood pressure to an average level ?
Avatar m tn //www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure/five-simple-steps-to-control-your-blood-pressure But ultimately, she may need to consider medicinal intervention. Let me know what you think.
Avatar m tn I do believe that my high BP may be a permanent issue, but I am going to try to do a very intensive diet/exercise/weight loss regime for the coming year, to see if I can get the numbers to normal, and potentially either reduce or eliminate the BP drugs. We will see what happens. I am about 15 pounds over my normal weight, and almost 20 pounds over my tx weight. My diet has been haphazard as well, and sleep habits have been not very disciplined.
225237 tn?1333138999 Well in 2006 i found out i was pregnant and my high blood pressure went away...totally normal. Now a few months ago I go to doc and he puts me back on blod pressure meds, which in return my anxiety has came back. I currently take 5 mg. of lisinopril. I have lost 17 pounds and st5ill working on getting some weight off. So I guess my questions are: Can my anxiety cause my BP too flucuate? Should I be on medications or since its such a low dose try and lower it naturally?
Avatar m tn re right, diet and exercise could work, it may not be enough to lower my blood pressure. They first started to notice my high blood pressure six months into hep c tx, and it has stayed that way ever since. I haven't thought much about it until now.
Avatar m tn Is ther any value to getting Acupuncture to control high blood pressure? If you can, and you could recommend a good site where I could get a qualified Acupuncturist in the Detroit, MI. area. I really would like to get off at least some of the pills I taking.
Avatar n tn Hello, Young men under the age of 35 years are very less likely to have high blood pressure. If hypertension happens in young, then a secondary cause of hypertension should always be suspected like renal artery stenosis. Try to limit salt intake, sugars, caffeine and alcohol and eat a healthy diet consisting more of fruits and vegetables. You should respond to weight management and other lifestyle changes but if the symptoms persist then get an evaluation done from a physician.
1765695 tn?1313669583 Any low fat, low sodium (salt) diet will help reduce blood pressure. Also, include several servings of fruits and veggies and cut back on the soda. Take a look at the Mediterranean diet, it has been shown to reduce BP for most using it.
Avatar f tn http://en.wikipedia.org/wiki/Hericium_erinaceus Consider lion's mane mushroom in supplement form.
475570 tn?1280941363 Who Is More Likely to Develop High Blood Pressure? People with family members who have high blood pressure, smoke, overweight, not active, alcohol to excess, and people who eat too many fatty foods or foods with too much salt...reduce your blood pressure risk and medication.
Avatar f tn Renin is an enzyme that controls blood pressure, and is secreted from the kidney in response to reduced arterial blood pressure, low oxygenation(blood flow) to kidneys, dehydration, or high salt diet. It increases blood pressure by constricting the arteries. So this blood pressure dysregulation is usually the main concern with kidney issues. I would first recommend a low salt diet (sorry!).
Avatar m tn During the last 2 years I am suffering from relatively high blood pressure, at evening hours it is usually arounf 140/90. I would like to learn more about that and to think what to do about that. Could anyone recommend me about good website where I can learn about that and get some advice ? Thank you.
Avatar f tn All my doctor said was to have a low sodium diet. Anyone else that can relate or has an issue with high blood pressure ?
Avatar n tn At times my bood pressure usually in the eary am to l60 / 85 my normal blood pressure is 125/73. Heart doctor says most of vessels look pretty clean; chest exray reveals plaque build up in the aorta. Can this be reversed or improved by diet as in Ornish diet.
Avatar n tn  The heart size is increased due to (high) blood volume. But when the blood volume is lowered to the average point – exercising at this time creates maximum performance in exercising: running, sports etc (along with increased red blood cells through cold temperatures, etc.). o Could sex/masturbation actually be a cause/trigger of stress/anger management issues, (high) testosterone/pms, puberty (depth in voice, boost in muscle strength, pubes, lengthened genitals, different body odour etc.
Avatar f tn Your body balances your blood volume by adding fluids into the blood stream and this makes it easier for the body to keep pressure normal. If you reduce fluid levels in your body too much, then your pressure will gradually drop as you dehydrate.
Avatar m tn Making better food choices to help reduce your body weight may help decrease breast size. Fill your diet with low-calorie, nutrient-rich foods to help reduce your calorie intake and promote weight loss. Good choices include fruits, vegetables, whole grains, nonfat dairy foods and lean sources of protein such as poultry, lean red meat, seafood and beans. To help with weight management to reduce breast size, eat regularly at least three meals and one to two snacks a day.
1171232 tn?1263369500 Over the course of the study, participants in both groups lost an average of 10 percent of their body weight, but 47 percent of those on the low-carb diet were able to reduce or discontinue medication they took for high blood pressure; only 21 percent of those in the other group were able to do the same. Exactly how the low-carb diet achieved those results isn't known yet. The study was published in the Jan. 25, 2010 issue of the Archives of Internal Medicine.
Avatar n tn I have high blood pressure too and well basically watch out what u eat just try to eat healthier that's what I do
Avatar m tn Fasting blood sugar should be under 100 and this may signify some organ damage due to high blood pressure or just indicate a really bad diet for a really long time Good luck, Jon