Diet recipes using tuna

Common Questions and Answers about Diet recipes using tuna


Avatar f tn I am currently on the hcg injections from the Native Healing Ways clinic. Does anyone have any recipes for this 500 calorie diet? The information that the clinic has provided does list a few recipes but I would like to expand a bit as I am becoming board with current food choices. Also, I am mostly a vegetarian but eat some fish. Thanks!
Avatar f tn These can be substituted easily for almost any recipe using eggs. If that doesn't work, you may need to try egg free recipes or vegan egg replacer. You should be able to find these in a health store or health section of a large grocery store. Also know that many recipes with eggs don't need them- minced meat sticks together enough that you don't need eggs to make meat balls, meatloaf, or hamburger patties.
Avatar f tn I did talk with my doctor, but he wasn't very helpful. He just said 'low fat diet'. That is fine, but the 'how to' and the recipes are hard to find. Normally, I am a creative cook, but at the moment I am lost >.< Plus, I don't feel in the mood to cook. :/ No, can I find any peace in the decision that a need surgery. What I need is a miracle lol. Thanks again for your response.
Avatar n tn I followed the protocol in KT's book and began my diet on the third day but Dr. Simmeon's protocol says to gorge for 3 days and then begin the diet. I don't know why there is a day difference in the protocols. Also I noticed that DR. Simmeon says to eat white fish but in KT's book he is specific about the white fish being halibut, Chilean sea bass, flounder or sole. Is anyone following just Dr. Simmeon's protocol and if so are you eating other white fish like orange roughy or tilapia?
Avatar f tn like bologna ham and etc.. Canned tuna is a good thing... Make tuna salad and put in in the ice box.. I am 72 and have eaten healthy for several years. I was forced to because I didn't eat healthy when I was young. I would strongly suggest that you eat healthy starting now and you will be able to avoid some of the health problems that lots of people have due to poor diets. I would also suggest that you start an exercise program.. walking daily is excellent.
1323047 tn?1279197519 I started a low fat diet to-day and am using alli a weight loss aid. I never dreamed I would use an aid but a friend did very well on it and looks well. Having a job to read small print for food though I need new glasses! The idea seems to be low fat diet which I agree with, any ideas? I have jacket potatoes without butter, baked beans, salad, cereal, not very imaginative to-day! Oh, and Tuna.
Avatar f tn I made one of the recipes from Tina's vet today using the tapioca, chicken fat and baked chicken. Thank you so much for the instructions on how to make the tapioca. She seemed to enjoy it. We had a really hard day getting water in her. It seems like the days that we give her fluids she doesn't drink as much. Hoping tomorrows blood work shows a decline in numbers. How many months after your Sammie was diagnosed did you have her?
Avatar n tn Hi! Is anyone starting the HCG diet on Black Friday? I will be doing it 4 weeks thanksgiving to christmas? Do you want to start a support group?
184674 tn?1360864093 or these: or here: Bound to be something he likes in these! If you try any and they are good, please come back and review/post the recipe, ok?
Avatar n tn Hi everyone. I started the HCG shots today (late afternoon) The doc put me on the "Soup Diet" Can someone please share with me their prescribed diet plan? Im not crazy about the soup diet and I wanted to know if there is a different prescribed 500 cal diet out there, Thanks all.
Avatar f tn I was readiing some postings of the low carb diet on this forum and was actually motivated to try it out since i'm going on vacation soon and need to look fit! I intend to lose at least 10 lbs, at most 20. and i thought i could do it in about 2 weeks worth to make it to vacation. It's been exactly a week yet i feel bigger at my stomach or something that looks like i'm bloated. I did have that sh**ty feeling that i should have during this diet twice; i couldnt even walk.
Avatar m tn This doesn't sound like a very healthy diet to me. I'm a bit wary of the HCG injections, and a 500 calorie diet is restrictive to the point of being dangerous. Why would you want to do this type of diet when there are so many better ways to lose weight and keep it off? Eating healthy should be a way of life, not some unhealthy crash diet that is impossible to maintain.
Avatar n tn I also love that I can type in ingredients I have at home and it will show me recipes I can make with it. You can even search for recipes with few ingredients, etc. On Yummly people rate the meals and will write issues they had or changes they made. It's very useful. You can also do searches like meal prep for a family on the go. Lots of ideas. Hope this helps.
3232858 tn?1437134277 So recipes aren't hard to come by. Forming an overall diet is what's difficult, as is sticking to it for permanent weight loss. Also, do you exercise? I have a brother who has no thyroid problems but who also hates veggies, and he's made it to nearly 70 years old now and still hates them. I think potatoes is one of the few he likes.
Avatar f tn She eats fruit, no veggie except corn, PBJ's, tuna, hot dogs, ham cold cut, cherios and yougart. I wonder if she has food issues. When asked to try new foods she seems to gag on them. Please help.
1915587 tn?1330315533 anyways, life happened, i got depressed so on and so forth, now i'm back on the diet wagon, my dietician who is in with my doctor, put me on the PCOS diet, which is what i lost all my weight with. I was wondering if anyone had to go through something similar to this? if so how did u lose your weight and keep it off? he says that i need to lose the weight due to i will gain weight when pregnant, and also I run the risk of m/c if i'm heavier?
Avatar n tn I am trying to lose the pudge that I have on my body (its a little fat deposit between my belly button and my midsection). I am trying to do a low fat diet, but the problem is it is quite hard to do this at college. Here are my real choices of foods. Apples Bananas Oranges Wheat pasta with marinara sauce Any sandwich that I want (tuna fish, roast beef, turkey, bologna, etc.
268911 tn?1213748381 Does anyone have any good recipes. I baked some homemade bread using gluten free brown bread mix and milled seeds for extra fibre. The advantage of this is that you can use a wider loaf tin to create 'normal' sized slices of bread to make toasted sandwiches or decent sized cold sandwhiches.
Avatar f tn alcohol, and smoking! The ICN has a lot more info as well as resources and recipes to help you with the IC diet! I also do bladder instills of pain medications a long with a steriod etc. I use to go to my doctors office for these but now do them at home. My instills are not DMSO but lidocaine, marcain, solu cortef, sodium bicarb and if I am fighting infection gentamician. I also have instills made with MSM, which is like DMSO without the pain and the smell!
1282925 tn?1286415639 2 grains (2 slices whole grain bread) 1 milk (175g low fat yogurt) 2 vegetables (1 cup baby carrots) 1 meat (1/2 cup tuna) 1 fat (1 Tbsp low fat dressing, 1 tsp light mayonnaise) PM Snack 2 vegetables (1/2 cup snap peas, 1/2 cup celery) Supper 1 grain (1/2 cup whole wheat pasta) 1 milk (1 cup skim milk) 1 vegetable (1/2 cup romaine leaves, 1/4 cup broccoli) 1 meat (3/4 cup cooked kidney beans) 1 fat
443968 tn?1288616289 That's funny, I was going to post this question today too. I gained 50 pounds and dropped about 20 right away. Then at around 147 the weight just stopped for a long time. I got on the scale yesterday and it was 141. Still have a ton to go to get back to pre pregnancy weight but I am finally seeing some sort of loss again. It is funny though cause I gained tons of weight while I was pregnant and the only thing I could eat was veggie subs from Subway...
1716071 tn?1308806756 I do not think it is ALLERGIES as her diet/environment has not changed. I've seen her go hours and hours without licking her belly but then I'd come into my bedroom some afternoon and she's licking her belly and legs again. None of my other cats as of yet have begun to lick their fur off.
Avatar n tn It's not something you experience on a low-fat diet because on a LF diet you are always shoveling in the carbs. Ketosis means you've burned up all the glycogen that came from the remaining carbs you ingested and you are burning body fat. Keep up high protein levels (low fat protein will burn calories faster) and you will spare your muscle mass while burning your body fat. If carbs are kept below 20 grams a day, many many people will lose weight even if their protein sources are high-fat.
612551 tn?1450025775 I have been giving him some cooked vegetables (beans and potatoes) to add some variety to his diet. These vegetables have protein. The last couple of days we have noticed one of his ears has a faint droop. This breed has very expressive ears which are always erect even when sleeping. The ears at "rest" face forward to catch sounds from the front and the dog can move the to the side or even lower them if running hard, otherwise the ears are erect and forward facing.
1176103 tn?1332974613 It is supposed to help with the gas, which seems to be the worst symptom. Has anyone got any experience with using these kinds of meds? I am not sure if I should discontinue the Pred, but I am tempted to-as it makes him eat all day long and I think that might be adding to the problem. I got a half dose of the Soothing stuff down him this AM, he didn't like it and left some on the plate for the other kittys (who seemed to think it tasted fine).
393685 tn?1425816122 The diet, weight and exercise trackers here on medhelp are really useful. I have been using these inconsistently. It is Christmas day here in Australia where I am on holiday. A very wet day in Brisbane and quite cool. Starting on 1st January. 6 days to go. I will join this challenge follow both gluten free and low carb approach. I will not count calories. I am committing to exercise for a minimum of 30 minutes a day.
551343 tn?1506834118 then I have taken up wine making have loads of the stuff lol but its fun trying new recipes and making wine is not hard work. Now i am into really easy cupcakes gluten free with little beating and I am trying all kinds of recipes lol. I cant do beating it wipes me out and i dont have a machine lol. Its fun trying out new gluten free recipes. Its finding something to get up. I have a dog too and a mobile scooter and i take her out everyday for a walk.