Diet recipes list

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diet

Avatar m tn This Weeks New Paleo Recipes & Collection Tex Mex Hash Brown Casserole http://paleogrubs.com/tex-mex-hash-brown-casserole?awt_l=1PJ7RB&awt_m=3Z__4__EObcmO.x Lemon Curd Coconut Cupcakes http://paleogrubs.com/lemon-curd-coconut-cupcakes?awt_l=1PJ7RB&awt_m=3Z__4__EObcmO.x Spicy Texas Slow Cooker Chili http://paleogrubs.com/spicy-texas-slow-cooker-chili?awt_l=1PJ7RB&awt_m=3Z__4__EObcmO.x 17 Dairy-Free Paleo Yogurt Recipes http://paleogrubs.com/yogurt-recipes?
Avatar n tn Has any one else been placed on a low sodium diet by their baby doctor? I was told I have high blood pressure and just as a caution I should go on a low sodium diet. So I've been Googling recipes and things but I'm not finding to many. Does any one has some advice about the diet or some amazing recipes? That would be amazing!!
Avatar m tn I would talk to your nephrologist about going to see a dietician. They can help you with meal planning. DaVita is a kidney website with a great recipe booklet and they list potassium in their foods. Even if you don't use the recipes it should give you ideas on what types of foods are okay to use. Like for example they use apples a lot so I imagine they are low potassium. Good luck.
Avatar n tn SimplyHCG.com has a list of recipes you can try. I like the chili, tomatoe basil chicken and seafood scampi.
Avatar f tn what is a really good diet to go on and how does it work? i want to lose weight fast, i have tried a few diet pills but they make me tired do any of them work?
Tbd org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702. The first thing on the list of having a heart healthy diet is to take into consideration portion control. Second is to eat more fruits and vegetables. With regards to apples in particular, they are indeed healthy for you overall including your heart. https://www.healthline.com/nutrition/10-health-benefits-of-apples. They have a positive effect on cholesterol because they provide soluble fiber.
Avatar f tn Thanks for answering my question. I am on a 2000 gram sodium diet, I am looking for low sodium cassarole recipes. Also a recipe for low sodium taco seasoning.
973741 tn?1342342773 I'm interested in any Dash diet recipes that are tested and taste good. :>) Any to share?
Avatar f tn How can I diet and eat healthy if my parents do not buy healthy food? I have talked to them about why we need to eat healthy, and they have just told me it costs too much. They will not get good foods and I do not have control over groceries myself.
Avatar f tn Hi there and welcome to the group!! Glad to have you, We have lots of recipes on the forum just listed if you scroll down. Tell me what you are interested in and I'll place some here for you as well. I try to eat lean protein, veg, fruit, whole grains, etc. A well balanced, healthy diet that isn't too over the top. so tell us a little about what you are looking for--- love to share recipes!
172023 tn?1334672284 I just noticed that some of you are having trouble finding the recipes. Just click on the "archives" link on the bottom of the main page and you'll get a list that includes "recipes" and 'peekawho's recipes.
Avatar n tn Have you talked to your doctor about a weight loss plan? Not only can your doctor make sure that you're healthy enough for regular physical activity, but she/he can also suggest nutrition options and workouts that suit your lifestyle and level of fitness. Talking with your doctor gives you an outline and someone to report your success to in order to stay motivated. Plan long and short term goals to help you stay motivated and see results.
Avatar f tn You might be able to see the food under your “Recent” foods list even though it’s not displaying on your daily log. If it does display on your“Recent” foods list, you should be able to add it from there and have it displayed. Hope that helps! Please let us know if you have any other questions.
Avatar f tn I really need new ideas and yummy but healthy, low calorie and low fat recipes. The part that I struggle with, though, is the grocery list. I go to the store and feel so overwhelmed by choices and if there is even a smidge of corn syrup or MSG in something I put it back. We end up with bare cabinets or unhealthy choices. And of course budget is a major part of this, too. SHARE YOUR SHOPPING LIST! I'd love to see them and compare.
Avatar f tn Hi I am currently 28 weeks pregnant and found out I have gallstones. They have told me to eat a fat free and dairy freediet for the next 12 weeks when iI will be checked again as surgery whilst I'm pregnant is risky. I am having a really hard time coming up with recipes and options to fill myself up, so far nothing I make had any flavour and it is putting me off eating. Does anyone have any recipes they could share?
Avatar f tn Thank you everybody for your suggestions. I do eat a lot of soy based products. Unfortunately a lot of the soy cheeses still have milk in them and I can't even have the slightest bit of dairy. No lactaid, whey or casein either. I didn't know if someone maybe knew a site with actual recipes. I've looked at vegan recipes but the problem there is that is also a diet with no meat. I guess I will have to get creative. PamelaBee-Yes, her pediatrician confirmed her dairy intolerance.
Avatar f tn http://www.elanaspantry.com/paleo-diet-recipes/ http://thepaleodiet.com/paleo-diet-recipes/ The Peak 8 routine it will quickly raise your heart rate 8 times for very short bursts, with a cooling down period in between. Ideally you’ll be sprinting or cycling full throttle for 30 seconds with a 90 second cool down in between each outburst.  This is the fastest way to lose fat and build muscle in the body. Peak 8 actually stimulates the growth hormone in the body.
Avatar f tn This forum hasn't been as active lately but does contain a huge number of healthy tasty recipes. If you click on the Community Archives at the top of the page you will get a listing of items and then click on recipes you will see them all. Or, you can go to search this community and type in an ingredient and get a list of the applicable recipes. I'm hoping we can get this forum humming again. We've done some fun ingredient challenges and we need to bring this back.
Avatar n tn Can anyone give me tips on a good diet plan or food to eat to lose fat and weight?
Avatar m tn My vet says chicken breast is best, but the info I see on the web for home recipes are calling for dark meat chicken. I am also trying to figure out if rice cakes (unflavored) are good or bad. I also see that white rice is often recommended, but when I read the label I see that it is often enriched with ferros phosphate. I am in a constant state of thinking I'm giving her the wrong things. Is there a definitive good and bad food list?
Avatar n tn As an alternative with chemo I would like to begin a low/no sugar diet for her to see if this helps with treatment. I have some ideas for diet changes and recipes, however I want to start a vitamin to supplement some nutritional loss from the chemo. Does anyone know if there is a vitamin that exists that is low/no sugar added and how to get it? I am also interested in knowing if there are over the counter medications like tylenol that are no sugar too.