I looked up the starch diet when you first posted that you were doing it, and I couldn't understand how it could be great, but I trusted that you had researched it and didn't say anything. Now, I think maybe this starch diet just doesn't agree with you. For myself, I'm on board with the newer findings that healthy fats are good for you and that we eat too many grains. You might be interested in a book called Perfect Health Diet, by Paul Jaminet and Shou-Ching Jaminet.