Diet ideas vegetables
Common Questions and Answers about Diet ideas vegetables
diet
I would like to eat more vegetables in my diet but I hate vegetables. Is there some good snack ideas but still low in calories and gives me my daily vegetables needs. I do like carrots corn green beans and greens.
s not as vegetable adventurous as I am so that makes new ideas difficult. I would love to hear how you incorporate vegetables into your diet and how to use different vegetables for variation. What variety do you use and how do you prepare them?
I am going on a missions trip to inner city Chicago and I need ideas for easy snacks and breakfasts I can have packed in my suit case! Most meals served there are high carbs and simple sugars. The trip is 10 days long and I'm just starting Provera so i would like to keep my levels and hormones as in control as possible. I may not have access to a fridge or stove. Any ideas for foods that will keep in my suit case and will help me to avoid all the carbs the make.
Eat lots of fruits like banana n apples..eat green vegetables more of spinach..eat iron n fibre rich things...
I decided to get v8 100% vegetable and fruit Juice to help me with incoporating vegetables in my diet..anyways today my sister in law who I do not like so much said if I don't eat more veggies my baby will be 9lbs or bigger basically saying fat ans overgrown.. it irritates me that she said it but is it realistic for me to just drink the juice or should I go buy some veggies no bashing please...
I just found out that a co worker has colon cancer and will be having surgery soon. I would like to help her by sending some prepared dinners for her to just heat up. I was wondering what kind of diet she should be eating post op? Any ideas would be appreciated!
This discussion is related to <a href='http://www.medhelp.org/posts/show/234221'>Post Op Care for Colon Surgery Patient</a>.
i need to manage my sugar better. i tried exercise, cutting out most carbs in my diet. but i get attacked by pasta and pizza from time to time. i really have cut back a lot on my diet but need other tips so that my a-1c gets better. any ideas?
Hello,
Weight gain is common after hysterectomy. Take a healthy, balanced and nutritious diet consisting more of fruits, salads, soups and raw vegetables (after proper washing). Also increase the protein content in your diet instead of carbohydrates and fats. also continue doing physical exercises as they are the key to lose weight.
It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided.
where it suddenly feels like i have forgotten to breathe and i felt close to passing out? I have tried changing my diet, taking vitamins etc but no change just getting worse (i have had two serious migraines in the last couple of weeks), thought it might be a sinus infection, but the doctor said no signs of sinus problems, so i went to the dentist to see if a problem tooth was infected but my teeth are healthy, so feeling at a bit of a loss and a little frustrated?
Since my gyno continues to tell me my gas, bloating, constant BMs and lower left-sided pelvic pain is NOT related to my ovarian cysts, she sent me to a gastroenterologist. I had a CT scan yesterday that only showed my IUD and "bilateral prominent ovaries". I briefly spoke with the GI doctor who said this could be due to my menstrual cycle. Since having the IUD, I have not had a period now in over a year. And he did say "prominent" meant "enlarged". So.....
Eat the healthiest diet you can. Eat fresh fruits and vegetables, whole grains and lean protein. Healthy foods help keep you strong, give you more energy and support your immune system. If you're nauseated, try eating small meals throughout the day. Choose foods that are soothing and easy to digest, such as soups, broths or a plain baked potato. A registered dietitian can be especially helpful if you have weight loss or trouble eating.
Your weight loss diet should contain complete nutrient food. Eat fresh fruits, vegetables, sprouts, low carb diet and do exercise everyday for a healthy body and effective weight loss.
Okay, I'll admit that for only 5' your weight is right at the top of the range. I, too, am only 5' tall, but I'm a lot older than you are, so I get to add some weight........haha..
You say you "use to" -- does that mean you no longer do these things? Why don't you eat fruits? Why don't you eat meats? Why not oats? Why only white rice with vegetable gravy? White rice, with vegetable gravy is right next to a starvation diet, if that's all you are eating.
Ladies any ideas for what to eat for breakfast, lunch and dinner? What do you eat to keep your diet in check.
Just stop it and eat a healthy diet with vegetables and friuts + nut (cashews).....people are talking about some herbs also, I checked them but they are expensive...
Have you been eating a lot of carrots? That can change your skin color.
Dietary modifications are paramount in certain present day, chronic medical illnesses require taking certain types of diets, rich in fiber, low in simple sugars and fats, multi grains, fresh fruits and green leafy vegetables to name a few. Please mention in detail the illness of your friend and repost on this forum so that it can be duly answered. I don’t see a mention of the same in this post. Take care always.
As suggested by ‘gymdandee’, diet modification can be an effective method to increase your metabolism. Diet modification should be aimed at taking adequate calories are required for the mount of physical work, however slightly decreasing the carbohydrate intake and increasing the protein intake with plenty of fruits and vegetables. You could also start exercising the upper body like weight lifts etc.
Hope this helps.
Take care!
This is apparently what causes everything to go wrong with the clean up in the arteries and rehab centres across the UK are now telling all patients to eat nuts, fruits, dark green vegetables and whole grains. Studies have shown that eating a rich antioxidant diet reduces the risk of artery disease.
So apart from avoiding those foods stated by your meds, you need lots of vitamin C, in dark veggies, tomatoes and citrus fruits.
I'm looking for a weight gain diet that focuses on a active lifestyle since I'm going to be working out a lot.
The best vegetables which help speed up weight loss are green vegetables like spinach, brussels sprouts, broccoli, and cabbage. Strawberries and raspberries also contain very less calories. They will give you energy and help burn off fat very quickly. Eliminate sugary foods and foods rich in ghee, butter from your diet. Drink lots of water every day it will help speed up your metabolism and burn more calories. Walk when you can. Instead of calling someone in the office walk to their desk.
Dear All, I have a few questions about the diet that patients of Hepatitis C should take/ avoid.
1. Alcohol is an absolute no as far as I understand.
2. What about coffee? I have read reports that it slows liver damage. Is this true? Should one have coffee during the treatment and when one is not being treated?
3. Do we need to avoid fried/ deep fried food? And what about chicken and mutton?
4. During tx papaya is said to boost platelet count. Does it interfere with the treatment drugs?
5.
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