Diet help weight loss

Common Questions and Answers about Diet help weight loss

diet

Avatar f tn Only eating a healthy diet can help reduce weight to some extent, but not as much as that achieved when combined with exercise. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history.
Avatar f tn 8 for WEIGHT LOSS 1.0 is what I use for pets almost at ideal weight or at ideal weight that have a tendancy to gain weight. Now you can see why every manufacturer over estimates pet food quantities to feed. 1. they want to sell pet food, but 2. it's dependent on the pet and their ideal weight as opposed to their current weight. Go online to find the kcal/cup or can/pouch in the foods you feed. Most dry foods have 4-500 kcal/cup.
Avatar f tn You will then be able to maintain the new weight as the process through which weight loss will be carried out will be scientific and inculcated and imbibed in your daily routine. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history.
Avatar n tn Support groups, such as weight watchers would help you to eat healthy and give you support to loss the weight. Exercise would help you lower your weight, too. It is important that we think of a 'diet' as a life change style so you are able to eat healthy and feel good. Thank you for your question.
Avatar f tn 20 lbs is too much to lose in 3 weeks, with safe weight loss being 1-2 pounds/week. Most likely if you're gaining weight, it's because you're building muscle from the exercise. Try taking your measurements and see if you've lost body mass, even if the scale went the wrong direction. Your calorie intake is based on your age, height and current weight. If you like, I can help you calculate that.
526889 tn?1212544241 For your age you need 1500 calories daily to safely lose weight. I would recommend a Heart Healthy diet which is a moderate fat diet. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats.
Avatar n tn that added sugar and fat make up more than 50 percent of the typical American diet and contributes to the obesity epidemic. Craving sweets after a meal can hamper weight loss efforts. You try to deny the craving, only making it more pronounced. If you indulge the craving, stopping with a small serving may be impossible for you.
Avatar n tn And since most overweight people seem to favor sweet, processed carbohydrate foods, it may be helpful in weight loss. Phenylalanine suppresses the appetite by increasing the production of the neurotransmitter norepinephrine. Amphetamines, or diet pills, work in much the same way, but, unlike amphetamines, phenylalanine does not cause a depressive crash when it is stopped. Hypothyroid patients should avoid fluorine and chloring.
Avatar f tn If you want a safe weight loss then you should include water in your weight loss plan along with exercise. Drink a glass of water every time you want to eat snack or anything unhealthy. It help in controlling your eating habits.
Avatar f tn Hard to say, as I don't know what is actually contained in Acai Optimum. The bigger question is whether acai has ever been shown to significantly help with weight loss...! You can guess my answer...
Avatar n tn These will help you delay and even prevent the onset of full-blown diabetes. Weight management, daily exercising and having a balanced diet will be helpful. Consult your doctor about any more precautions you should be taking. Do keep me posted. Best luck and regards!
Avatar n tn You can also try dancing as it helps in losing wight fast or get weight loss pills followed by these exercise and calorie free diet.
Avatar f tn Help !! I need to know what can be done to lose weight is there a product that works ??? Has anyone had results with anything??
4328950 tn?1352876936 For reduce the weight we need to follow the strict diet as we should not skip it any cost! Walking,regular physical exercise and day to day activities also help us to burn the fat reduce the weight accordingly!
1256498 tn?1269504729 Gee, do you think it could be because you're more active now mentally and physically now that you're working? And if you're masturbating enough to burn off calories, well, time to start writing that perfect diet book the world's been hungry for.
Avatar n tn B12 is not a weight loss vitamin. Trust me; I take a shot every week and it does nothing to help me lose weight. If you are looking for HCG, you might have better luck asking your question on the weight loss alternatives form, since we advocate weight loss by sensible diet and exercise.
Avatar n tn what is amaigrissante? how dose it help weight loss and what are its side effects?
Avatar n tn It should be at 100 or below, I think, I'll have to check on that to make sure. Diet and especially exercise may help get your numbers down. Of course work with your Dr on this.
Avatar f tn Cardio does help out but so does nutrition and other factors. It's all about what you are eating and portion sizes. You can still eat out and be healthy, you just have to make healthy choices. I'm sure the running will help…it's good for your heart!
Avatar f tn several weeks after my sexual encounter to a stranger i loss few pounds BUT i am having diet that time but i am thinking that isn't it too fast for me to loss weight? i was also on diet also for several weeks at by the time it happened. i talked to a doctor and he tells me that the window period here in my country is six months so i need to wait less than one month because i had that encounter last January. i had gained weight 2 months after the weight loss because i stop my diet.
Avatar m tn As far as food goes, I would recommend a Heart Healthy diet which is a moderate fat diet. Moderate fat diet means = use polyunsaturated (omega 3, corn oil, nuts, etc) fats and monounsaturated (olive oil, canola oil, peanut oil, etc) fats, no saturated fats (high fat snack foods, butter, fat spreads) and no trans fats.