diet help mood swings

He has increased the dosage since and where the hot flashes are subsiding, the mood swings are now way out of control. Watching a commercial can literally send me into a complete crying tail spin. I have tried over the counter hormone creams, vitamins such as black cohash and all kinds of other things that "older" ladies have recommended and nothing seems to be working. I am not depressed or anything like that so i do not need those type medications.

My brother-in-law is bouncing off the walls. He takes Zoloft regularly, is diabetic and (my opinion) bi-polar. His mood swings are off the charts. One minute he's on top of the world and the next minute he's going to sell everything, never come back, etc. He's a large man and uses his size to intimidate the family. My sister is down to 100 lbs., loosing her hair and has stomach problems. When confronted, he goes ballistic and hears nothing but his own voice.

I eat anything still knowing that i have ibs when im not suppose to coffe,hot sauce,milk,energy drinks,spicy food but later i suffer now my sickness has worsen and i get pains more now and i get mood swings and get really depressed please help how to control my mood swings cause i dont want to hurt my ex again.

Thanks I mean my fiance is undstanding to he trys to help but sometimes my mood swings make me just want to be by myself especially if I get mad at something I don't know it scares me cause I try to think happy thoughts that my daughter will be here in just 10 weeks and stuff like that...

I'm not sure if its mood swings or something else but ever since I got pregnant I just can't stand being around my boyfriend. Like one minute I wanna be around and with him then the next I don't. I be giving him attitudes and smart remarks calling him names and then the next minute I apologize and wanna be under him. Smh! What's going on !?

I would suggest that when you feel a mood swing coming on, check your blood and self you are high or low ant track it for 15-30minutes. This will help you figure out if your diabetes is the cause of your mood swings. Then I would suggest that your contact your endocrinologist to the help you get in better control.

Ugh I have been having the worse mood swings ever. I feel bad for my boyfriend but I can't help it. How do you ladies calm yourself down?

Does everyone else have horrible mood swings where you just shout at everyone and everything's everyone's fault

Hello again. I am so sorry you do not hear from your father. I can understand that you do not want to worry your mum. If you feel, we here, are enough, then I am glad if we can help you in some way. Just to talk helps, and you can rest assured that people here know how you feel. I just don't like to think of you coping with things alone. I am a grandma of four. Do you think your gran would listen?

I get really bad mood swings. I can be happy and cheerful one mintue and the next mad for no reason, then it goes to depression the back to happy. I dont understand it really, I just dont want to be so moody. What can i do to make it bettter?

Yeah you could be then, I've got terrible mood swings I've got my.

I take Liithium and use music to help my mood swings caused by my illness. I have half a dozen tunes of music that will set my foot tapping when feeling down and make me feel better. (it took quite a while to pick them) Mood swings caused by real events I find more difficult as I keep trying to find solutions for the impossible.

lately ive been having mood swings.. one day im playing music on my speaker feel like dancing and singing then after awhile when i talk to my husband my mood changes. its not that he's doin something to make me mad or what but im just really not in the mood, it makes me irritated. so weird! anyone having mood swings this days?

Does anyone experience mood swings? Mine are mostly between Depression and anxiety. I know that they are not all related to a physical problem but could they be part of being Hypo w/o being on the correct medicines?

m feeling a bit on the bi-polor side of things. Has anyone found ways to help with mood swings and feel more like yourselves again? This is the part of pregnancy I hated the most, and with my first I had horrible mood swings the entire pregnancy :( Any foods help? I'm doing Yoga, but it's just once a week class, and with added stress of looking for a job while pregnant, ugh, I just don't know what to do!

Iv been having bad mood swings lately. My husband thinks im crazy i try to control it but its so hard. I get Mad at him for no reason then we make up the next min. tips to help control it.

I understand the hormonal mood swings. However right now I'm just so nauseated, constipated, and exhausted...I don't have the strength to freak out. Lol. I just lay there.

Lately I have had the worst mood swings. I dont want anything to do with my partner. All I want to do is sleep and be alone. I have tried to express myself but he has no interest. His family acts like they know how I feel and always compares me to other people as if what I am going through is similar to that person. Is this normal? What can I do to fix it?

Diet help mood swings

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