I had horrible bouts of
gout beginning at about age 38. I tried it all - meds,
diet change and herbal remedies. Nothing worked. My solution was WATER! I drink about a gallon a day, and have not had a bout in 2 years. I know it sounds simple, but basically, gout occurs because your kidneys do not do their job. They cannot do their job if you are dehydrated. It may not work for everyone, but even if it does not help with gout, you will get many other benefits due to hydration.