Diet eating only dinner
Common Questions and Answers about Diet eating only dinner
eating
I'm at 160 something right now I don't even know I don't want to know how much I weight bc i will get sad lol and all my baby wants is sweets I don't even like sweets is it bad if I stop eating dinner and go jogging ?
More to the point Your BG numbers are high because you have diabetes. what that means is your body cant control your BG so you have to.
Carbohydrates raise BG... all carbs raise BG. Drugs, exercise lower BG.
Try testing 1 hour after eating that will tell you how high your BG goes from the food you eat.
I want to loss wight so Im just wondering what I have to eat and not to eat like for breakfast what do I have to eat to loss wight and also for lunch, dinner and snack and thank you.
I am concerned with my step son's diet along with my husband but no one else in his family is concerned. They claim his diet is fine according to his ped. He is feed chicken nugget for dinner almost ever M-F. He eats P&J for lunch M-F. Here is a list of the foods he eats...chicken nuggets, fries from McDonalds, P&J sandwich, Grilled Cheese, Cereal, Pizza, rare occ. banana, french toast, pan cakes, waffles and Mac and Cheese. Drinks milk, pop, water and juice boxes.
You might want to consider adopting a low-fat diet to try to see if that is of help. Many people find that they don't process fats the way they did before the surgery and it may take some time for that situation to improve.
we still are having much difficulty with our children and our own ways to raise children. Back when my girls were much younger, and I was a single parent, I made dinner each night, with a meat and two vegetables and most nights a side salad. My youngest had a hard time getting off the chicken nuggets and pasta as the only thing she would eat. But, I punished the girls with no desserts and early bedtimes and many other little nuisances.
the type of diet u r mentioning is ridiculous and I'm saying it with no intention of disrespect...there are many fad diets and believe me I've tried them all and still struggling with it...the only diet that safely and effectively worked for me was FL4I(fat loss for idiots)..look it up...eat and do some not-so-strainous exercise like walking...i lost 15 lbs in almost 3 months...got pregnant...and I'm on it now again after 3 years...but it really works..best of luck.
My bmi is 48 and wieght 139 kg.age is 40...male. nowadays I have a good diet by decreasing calories input slowly.i tried this method at past and it was successful. But my problem begin at night.at night. .I becom very eager for food.and for computing process...I ate 50 percent of my hole day calories intake in night...and the other half in day hours.
To make your exercise count even more....
1. Make sure you never skip breakfast. Even if you only eat half a banana and 4 oz of lowfat milk, that's enough.
2. Exercise in the morning.
Why? I'm so glad you asked....LOL Let me explain....
What is "Metabolic Rate"?
Metabolic rate is how fast someone burns calories. You've heard some people say that they can eat whatever they want and not gain weight. Tha'ts because their metabolic rate is fast.
I could only eat a few bites every 30 minutes for a long time. It took me forever to finish a meal, even half of it.
Now I try to eat and there is no room for the food! It's all baby in there.
That's why I haven't gained much weight.. But I'm 36weeks.
what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
Personally, I believe in a balanced diet with only a moderate amount of animal protein -- meaning complex carbs such as whole grains for stamina, enough protein but not overdoing it as it can help with short-term weight loss but isn't the healthiest way to eat long-term, and lots of different colored veggies. But diet is a variable thing -- the one you've listed might just be perfect for you provided it's not so low-calorie you're not getting sufficient nutrients.
The fact is, energy is best gotten from eating whole grains. The only reason to eat an exceptionally high protein diet is if you value bodybuilding over health, which is fine if that's what makes life good for you. But if health and longevity is what you're seeking most, the clusters of long-lived people being studied for many years now don't eat according to the current fad, and humans in most places never did.
for example i will have an egg sandwich with oj+celery for breakfast, an orange or grapefruit for lunch and the egg sandwich with oj + celery for dinner. 2 liters of water for the day. i can maintain that diet for about a week, then i will break it , the temptations of sweets , plus positive or negative events get me wanting sodas and sweets. then my will power will get low and it takes months to regain and start the diet. what should i be studying that will help stay on a diet?
Just wondering what I am doing wrong. I only have one meal a day (dinner). Around 1500 cals a day. I am exercising, jogging and boxing for around 40 mins a day. I am around 104 kgs and just can't seem to shift the weight. Any suggestions would be great. I have tried diet pills and shakes in the past. No results. Blood tests have come up fine.
Recommended
