Diabetic heart healthy recipes

Common Questions and Answers about Diabetic heart healthy recipes


Avatar f tn Does anyone have some yummy healthy recipes ? My boyfriend & I always resort to eating out because we never know what to cook . Help !
377493 tn?1356502149 s time to change our lifestyle. I am looking for easy recipes that are heart healthy. He is kind of a picky eater...I have a hard time getting him to eat poultry as he always say's it's dry (probably what I am doing to it..lol). Any help would be very much appreciated! Thanks so much for any suggestions.
Evillady I went the easy way. I just removed from my diet, anything "white". Rice, potatoes, pasta, products made with flour. I also took out peas, and many beans as well. I replaced them with cheese, olives, nuts, meats, and lots of eggs. At one time, I was consuming nearly 18 eggs per week. I've dialed that back to half that now. Eating "Paleo" works for me.
Avatar n tn It is not hard to cook proper foods instead of relying on man-made junk foods. There are thousands of recipes on the iNet which one can follow. If weight conscious and diabetic start by lowering your carbohydrate intake. Eat organic whole grains, vegetables, fish and poultry, and fruits, and lean beef and pork. Avoid foods made with white flour; breads, crackers, pasta and white foods like rice and potatoes as these quickly turn into sugar after eating.
Avatar n tn Can someone help with lunch recipes in getting bored of the same ones I do all the time. Thank you!
Avatar f tn Also there are a lot of great healthy casserole recipes that require cooked chicken. I will put the chicken in the crockpot with my preferred seasonings before work, and by the time I get home, all I have to do is assemble the casserole and put it in the oven! That chicken also tastes good on a homemade salad if you start to feel too lazy for a casserole :) I hope th is helps!
172023 tn?1334672284 m not sure if regulars or new visitors to this Community are aware that Med Help has a Healthy Cooking Community that is filled with many wonderful and creative recipes for people who are following special diets. It is located here: http://www.medhelp.
Avatar f tn I'm trying to gather recipes for personal use, so if you have any healthy recipes, I would love to have them :-)
Avatar f tn I might add I am a diabetic and is on insulin, but I have done good so far, but still need help. Also, any recipes anyone can share. I have a long way to go as I am considered morbid obese. Please advise.
2150728 tn?1336531601 Well her sons have taken her recipes and reworked them to be lower fat, lower salt, lower sugar and more healthy but still resemble the old, delicious recipes. Google them --- Dean brothers.
172023 tn?1334672284 Please check out the Healthy Cooking Community. We have tons of healthy low cal recipes. And right now, we are looking for Healthy Holiday Recipes for the first ever Med Help Holiday recipe slideshow! You can send in a recipe, and have it included in the slideshow! Be famous! Be adored! Be loved by all! Go here: http://www.medhelp.org/posts/Healthy-Cooking/Calling-all-Healthy-Holiday-Recipes/show/1392080 and follow the easy directions.
172023 tn?1334672284 Lately I've been boring people by putting recipes in my Journal. I get a lot of feedback on it, so people seem to be interested. If we had a Healthy Cooking Forum, I could resume using my journal to record my controversial thoughts and opinions. Anyway, since this is a health oriented site, it would seem fitting to do this. Plus, you'll get a lot of hits with people searching the internet for recipes. Win/Win.
Avatar n tn //tinyurl.com/atkins-recipes . Replace sugar with artificial sweeteners such as Splenda or Stevia. Also, avoid starchy foods like potatoes, rice, and any foods made with white flour - white bread, crackers, pasta/noodles - as these turn quickly into sugar after eating. Post back if you have further questions.
Avatar f tn Anyone know of any good websites with diabetic friendly recipes? My mom has diabetes and I'm trying to help her out with a few meals.
21064 tn?1309308733 Check out MedHelp's Healthy Cooking forum! I am so excited to see that the recipes are stacking up and everything looks great! Think about adding one of your favorite healthy recipes. Since it's summertime and the grills are out, why not post a favorite BBQ recipe? Or, a recipe for a refreshing fruit drink? A scrumptious side dish? Of course, anything with chocolate must be healthy : 0 Enjoy!