s tough, I often relapse. I have to
plan my meals out for the week in order to be effective. I follow a paleo
diet, which is basically if you can hunt it, catch it, gather it, or pick it, you can eat it. I just try not to eat too much meat and try to limit my beef to once a week if necessary at all. If you want to stay away from meat period, you can still follow paleo, just might be a little limited.