Diabetic breakfast lunch dinner menu
Common Questions and Answers about Diabetic breakfast lunch dinner menu
diabetes
I had some shrimp with almond lunch menu from the chineese food place around here. for dinner I'm thinking maybe ground turkey with pasta.
You should sit down and write yourself a menu for the day and stick to it. Healthy breakfast, light snack (like yogurt and fruit), lunch, light snack, dinner, light snack (if you are still hungry). Trust me it is much easier to manage your weirght and keep track of what you eat this way. And you are not talking to a skinny girl here, I struggle to keep my weight in check.
Its a basic breakfast with a toast fruit and Coffee or tea (i use semiskimmed milk too) then you have a breakfast and dinner with some kind of Meat and veggies and frut. You can drink water, tea and diet sodas as much as you please. And carrot and celery sticks also. I tend to have a tea or Coffee with milk around 6pm. There are 2 times in the week when you have fruit for Lunch. I tend ti change it to dinner its better for the way the body works.
My daughter was diagnosed a week ago and we are having trouble staying on the right time for breakfast, lunch, and dinner. We were actually late for both breakfast and lunch; but she didn't eat dinner at all!!! She slept right through and she was so tired that she wouldn't wake up. No worries her sugar is staying stable for now.
What's on the menu for today ladies? Its raining where I say so I'm making cheesy chicken sausage rice something warm and fast.
D I added apples to my menu for breakfast lunch and snack. The portions are reasonable, or maybe rather little? The calories for breakfast and lunch are never above 300k.
Oh man, i knew it. The first time i did diet, i had some troubles, constipation stuff but no bleed level. The doc told me to add more carbs to my meal, she told me cream crackers for snacks and bread. It helped, but I ate two slices of bread for breakfast and lunch.
a fruit, oatmeal, toast for breakfast. A glass of apple juice, turkey cheese samdwich on whole grain bread, and maybe some chips for lunch. A snack around 3 which is like pb and crackers. For dinner, a veggie with some type of meat. Ive sucessfully breastfed 2 babies so far sticking to well balanced diet. Lots of water is key too. Whole grains are best.
since carbs turn into surgar eat every meal and stay away from sugar that includes natural sugars like in fruits and juices.
ve lost eight pounds
I saw my doctor for the first time yesterday since having diabetic symptoms and was diagnosed with diabetes. (Surprise! LOL) She said she wanted to start meds slowly, so put me on 500mg metformin and 100mg Januvia and gave me an 1800 calorie diet. And she told me that if my blood sugar should end up over 400 and I was feeling really bad, to go to the emergency room.
The diabetic diet works great for me. I have lost 7 lbs! see every 15 carbs = 1 net carb. for breakfast you can have 2 to 3 net carbs, lunch 3 to 4 net carbs, and for dinner 4 to 5 net carbs. Of course i ususally only have 3 to 4 for lunch and 3 to 4 for dinner. They have put me on a 1800 calorie diet, but i ususally only eat around 1200, but only because im just not that hungry. Also you are supposed to eat about every 4 hours. so for snack you can have 1 to 2 net carbs.
7:30am (breakfast), 9:30 am, noon, 5:30 pm (dinner), 7:30 pm, and 9:30 pm. My concern is the apparent difference in effectiveness of the Humalog which he takes at 7:30 am and 5:30 pm. He measures his blood sugar two hours after taking the Humalog (@ 9:30 am and @ 7:30 pm). Over a seven week period his 9:30 am reading has averaged 214 and his 7:30 reading has averaged 113). His physical activity during the 2 hour periods after taking Humalog are about the same.
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