If you are diabetic (or pre-diabetic, depending on the doctor) and really stick to a low-carb diet
, just what in the heck can you still eat while you are on the RAI diet
My lean meats, cheeses, low-carb yogurt are all on the "NO" list for RAI. I know I won't be venturing into any restaurants or fast-food places but I'm a little lost on what to stock up on. I can't even have tea and I'm supposed to be on the RAI diet for three weeks!