Well, before you take the plunge to
exercise during pregnancy, it is always better to receive a green signal from your obstetrician. If you have been exercising regularly, this should not be a problem, however if you have not been exercising, it is suggested to begin slowly. Various modes of physical exercises can be tried that have little impact around the abdomen and are not too draining like walking, slow jogging, low impact aerobics, pre-natal yoga, swimming etc.