To top it off I just started working straight nights.
In the past after working 3 nights (12 hour shifts)
in a row, I would be exhausted, but after a day of recovery, felt pretty good. Now after just 2 nights, it takes me days to recover. I feel like all I've done is sleep and eat the last week, yuck! Anyone else constantly hungry yet slightly nauseous? I used to have a sweet tooth, but now all I crave is salty, fatty foods!