Depression help support

Common Questions and Answers about Depression help support

depression

Avatar f tn to talk to people with the same depression illness as me?
Avatar f tn You first have to realize that bullies are the ones with the real issues...not you! Do not allow their actions to strip you of your confidence and self respect. Rise above them in how you react to their actions. You're self-medicating with food, and you seem to know this and now you need to break the cycle. So when you want to eat, ask yourself if you are hungry...or just wanting to make yourself feel better?
Avatar f tn Decided to start walking brisky to get my mind off the depression issues, and of course, not having vicodin stays on your mind and only increases anxiety. I do see mental health for depression and am relying on them for help with depression, but not the vicodin issue. Just want this to be over and done with. I have lost 40 lbs with depression, and lost 6 in the last 3 days. When I get anxiety, my mind races, heart pounds and I feel sick, then diarrhea.
Avatar f tn The main thing with depression is to remind yourself it is not permanent. The hallmark of depression is feeling like you are going to be like this forever. Realize the chemical imbalance is a filter all of your experiences are going through. Be kind to yourself and those around you for this reason. Hang in there.
Avatar f tn Good luck, and please speak to your doctor for some professional help. It all begins right there and you may be surprised at the amount of help that is available if you just look around a bit. This help will not come to you and there are no miracle cures.... work, and a lot of it are necessary. All of it is doable.
Avatar f tn a few months ago i read tht excersise can help to reduce depression and forced myself to work out and have lost most of the weight. but i just feel down all the time i have felt suicidal at the time, but no1 listens or understands.
1053987 tn?1279304510 I suffer mostly from depression, my mania is very mild, resulting in a good mood or two! Anyway my doctor did some blood work and found I was very low on vitamin D2. You get vitamin D from the sun, and I live in the Pacific NW where it is cloudy for 8 months of the year. Being low on D2 contributes to depression so I've been getting shots and taking supplements to get my level back up to normal. She also had me start taking B complex and Omega 3.
Avatar f tn You can feel better just look for help and support from your support network. If it helps you are not alone. I find my self crying for nothing. Though, I am noy in the point that I feel overwhelmed. Best wishes for you and your little one. I hope you overcome this soon. Tell yout dr. And ask for support groups. You are going to be amazed about the number of women that go through the same thing.
Avatar m tn Is it a regular thing for anyone else that people back away with help and support on this. I held in most of what was bothering me or hurting all the time I am with them so they don't get bugged by it. I cant keep acting like everything is fine when its not. Any advice from any one would be a big help to me. I feel if I have to pursue the surgery I should have some support. If not I feel why bother. Thank you for your time.
Avatar f tn I havent taken amy in 2 days but Im scared because Ive done this before and once the physical part is over I have so much stress and depression set in and then I have absolutely no support so I end up caving and relapsing. Cant really do inpatient or NA because Im raising 3 kids completely by myself no help at all oldest is in school, but hes out for summer now and youngest 2 stay home with me.
471949 tn?1236904026 Exercise releases endorphines in the brain which fight stress and depression. When it gets bad come back here and vent, we will help pull you thru the bad times!
Avatar m tn That is just what it does .there are things they can put you on to help with it. Usely they will start with Busbar ( may not be spelled right). In my case it did not help. However I know people it has worked on. Next they could try Trizadone ( again check spelling) it helped a lot it was for anixity,depression, and sleep. I do have some more ideas but These are the two I have found work best. I completly understand were you are coming from I am in the same boat. I do the same things.
Avatar f tn Stay focuses on that. How is your support system? Is your mom around? Have sisters or aunts or good friends? Now is the time to reach out. And while this is hard, the shmuck who left you is still the baby's dad so encourage his being in the child's life and bonding with baby. (and collect child support!). We're here for you sweetie. Let us know how we can help!
Avatar m tn Depression can be very hard on partners, family members and friends. You sound like a very caring person and you do need support also for yourself. Try to find a support group in your city that offers support for people living with a depressed person. I think this would really help you to talk with other people who are going through what you are. Remember that your partner does not want to feel this way. I'm sure he would love to be rid of this depression. .
Avatar m tn She has had to quit her job and we are probably going to have to file for disability for her. I think a support group would help her feel not so all alone.
Avatar f tn I was very hesitant at first because I thought they would think I was crazy. I received so much help, support and coping strategies that make me so strong and gave me control of my thinking. I still have down days here and there but know how to bounce back. There was a great resource that my psychiatrist encouraged me to use was a work book called 'pregnancy and post partum anxiety workbook'.
Avatar f tn s getting you down like that then there is help and support out there for both you and your partner so he can support you as best as he can.
Avatar f tn I'm 32 weeks, 20 years old, and my second pregnancy.. I'm going thru the same thing specially because I lost my first pregnancy and now I feel that I miss my first baby a lot and I have a lot.of things in my mind I'm scare that I'm going to loose these baby too.. but I have seek for help and my physicologist has really helped me and of course the support of my husband has help me a lot too.. so my advice just talk to someone about it.
Avatar m tn On day 18 of the journey (after 12 days clean) I could not handle the severe depression and anger and took 10 mg. That was yesterday and today so far I have also taken 10 mg. So I do not know what to do. I am scared. Even with the 10mg I still can not stop crying. The anger has gone away. I don't want to live like this. I want to be normal. The depression and anger is worse than the physical wd I suffered which were horrible. Any advice?
Avatar f tn I'm not far along in my pregnancy but I'm very depressed. Like I've mentioned, the father is in jail and I have no emotional support. I feel like I can't do this. I've never wanted an abortion but I just wish there was some way out of this. I feel helpless and worthless. Idk what to do anymore.
Avatar f tn I think most people with chronic pain have battled with depression, so you're in the right place to find some support. I recently found this site, and I'm finding it tremendously helpful. I have, at different times in my life, found myself a little depressed, usually for a reason (when my mom died, when my marriage was ending, etc.
Avatar f tn //www.medhelp.org/forums/Depression/show/57 to speak with others who struggle with it. I wish you love and hope as you work through this. You can get through it and find better days on the other side. Hugs.
Avatar f tn You should speak to a medical professional, depression can lead to post partum depression which tends to cause mothers to harm their children. Its best to get professional help as soon as possible. Good luck momma.
Avatar f tn I am 35 weeks and 5 days pregnant, here lately I have been dealing with a bad bout of depression! And I just don't know what to do!!! I am married, but I just feel so alone all the time!! My husband is a coach so this time of year is always crazy for us but it's just affecting me sssssoooo much right now!! I am alone all the time and I feel like I have no one to talk to or no where to turn!! My husband's just tells me to stop or ignores me.
Avatar f tn This has been a long journey with IBS and Anxiety/Depression. I feel very alone this afternoon. Will it ever get better....Not many folks checking on me today. I guess i have to go through this, not feeling sorry for myself, just upset i have this. also the neighbors have been good for C*** for me. Nothing nadda. ;O( I just need a good cry. So much ups and downs, sleeping off so that is throwing me. Plus i had a little attack this am, which i haven't had in awhile...IBS.