Sooo. I'm a teen who went on vacation and had "panic attacks," at least, to my knowledge. They were just tremendous feelings of fear that I've never felt before, and came out of nowhere. I really thought my life was over and that I was going crazy. I froze up the first time, my heart was beating fast, and felt horribly low. THIS was all three months ago, during the month of August, and occurred recurrently, 10 times max, within four weeks.