dealing with death techniques

Its affected my life so much and yet feels so ridiculous to have this be holding me down. Is there anyone else out there dealing with this? Aside from downing medication, has anything else helped you find ways to cope and function? I'd like to avoid Big Pharma and opt for Mother Earth instead.

Ah, sorry about her friend. That's hard on an adult let alone a child who hasn't yet learned how to be introspective and work through emotions. (some people never do, unfortunately). I, personally, wouldn't be too concerned about this in general. It's not that uncommon to talk to ourselves and hear it as a 'voice' in our head. I don't think so any way.

for the baby and how much will effect him. I usually a very emotional person when dealing with death and I feel like a horrible person for not allowing myself to feel bad. What do I do???

I am also Bipolar, many meds prescribed for this dis-order have marked sedative effect. In my case I was prescribed an anti-psychotic and a mood stablizer I had trouble staying awake. the only person qualified to answer your question is your doctor, Bi-polar is a serious condition, what works for me may be useless to others. See your new Psych as soon as possible as any advice you may receive in on-line forums will be subjective, sorry no easy answers, see your Doc ASAP.

Just like falling in love takes time so does dealing with a passing of a loved one.Just opposite ways of feeling.Love and loss,two parts of life that both hurt.For loving anyone or anything,such as a pet can lead to pain.All feelings lead to pain and despair,eventually.So do we stop feeling,stop loving,stop caring,no we just learn to adjust to our new lives without that loved one that pet,that friend.whom ever.Death ends a life,not a relationship.

Hi to everyone, I am new to this forum and hoping there is maybe some advice I can find on here. My young adult son is dealing with unwanted/intrusive thoughts. He does not go into much detail with me, but does say that the subject matter of these thoughts deal with a religious, sexual, and racist subject. They are very disturbing to him as he tells me that even though these thoughts are in his head, it is not what is in his heart.

Great point, loose30cannon! I, too, have been dealing with a lot of anxiety lately. I had my blood tested and found out I have an omega 3 deficiency. This, along with my caffeine and nicotine habits certainly did not help. Now, I have quit nicotine, cut down considerably on caffeine and focus on positive thoughts and surround myself with positive people. All great posts on here of tips that I use that work. So, take a look at diet, lifestyle, thought process, etc.

im 19 wks pregnant and i have a fetus with a diagnosis of CPC im scared to death because i have to wait 3 wks to go to a specialist...anyone have any hopes or ideas??

i don't know how you deal with losing a child. I'm not so sure that i can ever get through this, how do you do it? I mean get up every day and not feel guilty for living without them. I feel so guilty every day for getting out of bed and her not being here. I need some advice please.

I wonder if the fear of death is playing a big part here. A lot of the symptoms you describe are related to severe anxiety. Because of how you've described this, I would deal with the anxiety first, then, if the symptoms persist, you know to look further into other possible cause. Doctors are reluctant to prescribe medication for anxiety, because it is so easy to become dependant.

My mother(age 47) has drasticly gone down hill in the past 4yrs. It seemed to all happen at once and in the past year things have gotten worse. Heart disease runs strong in my family,not many have lived past 50yrs old.My mom has hypertension,high blood pressure, chronic lung disease, and heart disease to name a few. This past July she had to have emergeny double bypass surgery and had a minor heartatacke about a month after the surgery.

Im dealing with social anxiety for a long time please help me to find how I can deal with it?

Shut off our phones and mourned our babies death. We went to this nice winery with a beautiful river that ran by it and at sunset picked a flower for every week of our babies life with us in my belly and sent them down the river with thoughts and prayers of that journey. I don't know if it will help you but it at least gave me some closure. It's such a hard thing to go threw. I understand.

I went to therapy and learned how to think through anxiety and relaxation techniques to help me when a panic attack hit. I started dealing with things in life that I had previously brushed under the table, like underlying issues with my siblings, the death of my aunt, general anxitey about life. I also was treated with prozac for a period of time.

I had my first son, Jeremiah, 3years ago. My husband and I really wanted a girl, but when we found out it was a boy, I actually found myself to be UPSET. For a while after I found out, I walked around wishing I wasn't pregnant with him. Of course I love my son to death, and can't imagine life without him. Now that I'm pregnant again, I'm having this mothers instinct that its a girl. But I don't want to go through the disappointment again.

m the only person with a spouse with addiction issues but the deep down thoughts.. Like is it me? Is it something I did? Or why does he lie to me? Like its always my fault.. I have lost sight of myself & my needs due to his addiction.. Like I had said my life is a roller coaster and some days are great some days are bad. It just depends on if he is using or not? When they are good I feel like we just sweep the problem under the rug & if I bring anything up its a fight.

Dealing with death techniques

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